Shake and Bake
Workouts
Friday 3/20/20 @ 2:58 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:15 PM
✅
366kj
81rpm
52%
22mph
Tuesday 12/17/19 @ 4:11 AM
141kj
88rpm
38%
17mph
Friday 1/10/20 @ 1:1 AM
✅
221kj
73rpm
53%
21mph
Sunday 12/9/18 @ 6:42 PM
89kj
82rpm
38%
16mph
Sunday 7/29/18 @ 6:10 PM
✅
121kj
63rpm
52%
18mph
Monday 11/5/18 @ 12:51 AM
274kj
85rpm
44%
19mph
Saturday 11/3/18 @ 12:22 PM
✅
337kj
83rpm
50%
21mph
Sunday 6/10/18 @ 4:59 PM
✅
601kj
89rpm
45%
20mph
Saturday 5/26/18 @ 4:38 PM
564kj
72rpm
50%
19mph
Saturday 1/13/18 @ 5:44 PM
580kj
84rpm
45%
20mph
Saturday 1/13/18 @ 5:39 PM
✅
654kj
77rpm
51%
21mph
Thursday 1/4/18 @ 2:44 PM
429kj
88rpm
44%
20mph
Thursday 1/4/18 @ 11:56 AM
✅
542kj
82rpm
50%
21mph
Friday 9/8/17 @ 2:7 PM
431kj
87rpm
44%
20mph
Friday 9/8/17 @ 11:52 AM
✅
581kj
72rpm
57%
22mph
Wednesday 9/6/17 @ 2:9 PM
380kj
89rpm
41%
18mph
Wednesday 9/6/17 @ 11:20 PM
✅
539kj
84rpm
49%
21mph
Wednesday 5/10/17 @ 2:9 PM
308kj
84rpm
39%
17mph
Saturday 8/12/17 @ 7:50 PM
✅
473kj
83rpm
48%
20mph
Workouts
564
kj
Saturday 5/26/18
580
kj
Saturday 1/13/18
308
kj
Wednesday 5/10/17