Shake and Bake
Workouts
Monday 12/11/23 @ 1:11 AM
183kj
82rpm
38%
16mph
Sunday 12/10/23 @ 5:36 AM
✅
203kj
78rpm
42%
17mph
Saturday 6/17/23 @ 5:51 PM
76kj
77rpm
36%
15mph
Saturday 8/12/23 @ 8:18 PM
✅
86kj
84rpm
37%
16mph
Monday 1/25/21 @ 1:3 AM
164kj
78rpm
37%
16mph
Sunday 5/31/20 @ 8:27 PM
✅
272kj
89rpm
42%
19mph
Saturday 5/8/21 @ 1:54 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 12:55 PM
✅
725kj
72rpm
51%
20mph
Tuesday 11/12/19 @ 2:20 PM
249kj
80rpm
44%
18mph
Sunday 5/10/20 @ 2:54 PM
✅
270kj
80rpm
46%
19mph
Tuesday 10/29/19 @ 1:38 PM
227kj
80rpm
42%
18mph
Sunday 4/19/20 @ 3:31 PM
✅
271kj
84rpm
44%
19mph
Wednesday 7/10/19 @ 2:45 AM
✅
83kj
87rpm
41%
18mph
Saturday 6/29/19 @ 5:47 PM
44kj
84rpm
33%
14mph
Sunday 2/3/19 @ 4:54 PM
✅
196kj
91rpm
43%
20mph
Tuesday 2/5/19 @ 2:43 PM
156kj
90rpm
39%
18mph
Monday 1/14/19 @ 1:58 AM
✅
467kj
86rpm
46%
20mph
Monday 1/14/19 @ 12:35 PM
283kj
85rpm
38%
16mph
Saturday 1/12/19 @ 5:41 PM
✅
865kj
88rpm
44%
20mph
Saturday 1/12/19 @ 5:36 PM
509kj
90rpm
35%
16mph
Workouts
164
kj
Monday 1/25/21
kj
Saturday 5/8/21
227
kj
Tuesday 10/29/19
509
kj
Saturday 1/12/19