Shake and Bake
Workouts
Saturday 4/2/22 @ 9:49 PM
74kj
69rpm
34%
13mph
Friday 12/18/20 @ 10:44 AM
✅
137kj
85rpm
39%
17mph
Saturday 12/7/19 @ 5:57 PM
364kj
80rpm
40%
17mph
Saturday 9/19/20 @ 5:3 PM
✅
570kj
92rpm
42%
20mph
Monday 1/20/20 @ 4:30 PM
250kj
83rpm
43%
19mph
Wednesday 7/1/20 @ 4:39 PM
✅
289kj
92rpm
42%
20mph
Tuesday 4/30/19 @ 12:59 PM
201kj
64rpm
37%
12mph
Monday 4/20/20 @ 6:38 PM
✅
495kj
93rpm
44%
20mph
Tuesday 12/17/19 @ 3:1 PM
69kj
85rpm
39%
17mph
Friday 4/3/20 @ 8:24 PM
✅
87kj
91rpm
41%
19mph
Sunday 10/13/19 @ 8:24 PM
244kj
78rpm
44%
18mph
Thursday 12/19/19 @ 11:5 AM
✅
276kj
89rpm
42%
19mph
Sunday 11/24/19 @ 5:9 PM
220kj
80rpm
49%
21mph
Friday 7/26/19 @ 10:10 PM
✅
258kj
87rpm
49%
22mph
Tuesday 9/10/19 @ 8:42 PM
31kj
65rpm
41%
15mph
Tuesday 10/1/19 @ 11:39 PM
✅
137kj
90rpm
42%
19mph
Thursday 6/13/19 @ 1:27 PM
✅
174kj
86rpm
42%
19mph
Friday 6/21/19 @ 10:20 AM
158kj
82rpm
42%
18mph
Monday 4/16/18 @ 1:52 PM
✅
455kj
87rpm
45%
20mph
Wednesday 6/19/19 @ 9:29 AM
356kj
81rpm
42%
18mph
Workouts
364
kj
Saturday 12/7/19
250
kj
Monday 1/20/20
158
kj
Friday 6/21/19