Shake and Bake
Workouts
Saturday 5/15/21 @ 2:36 PM
236kj
0rpm
0%
0mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 5/19/20 @ 2:42 AM
68kj
77rpm
39%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 11/24/19 @ 5:33 PM
132kj
72rpm
37%
14mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Saturday 1/19/19 @ 3:14 PM
117kj
86rpm
43%
19mph
Tuesday 4/9/19 @ 1:41 PM
✅
237kj
92rpm
52%
24mph
Tuesday 5/8/18 @ 1:49 PM
460kj
91rpm
44%
20mph
Sunday 5/6/18 @ 11:27 AM
✅
704kj
92rpm
52%
24mph
Friday 4/20/18 @ 1:54 PM
581kj
89rpm
44%
20mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Thursday 1/25/18 @ 2:48 PM
286kj
89rpm
43%
20mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Monday 2/5/18 @ 2:56 PM
444kj
94rpm
41%
19mph
Sunday 2/4/18 @ 12:22 PM
✅
718kj
94rpm
51%
24mph
Wednesday 8/23/17 @ 2:7 PM
391kj
91rpm
41%
19mph
Thursday 1/11/18 @ 3:44 PM
✅
694kj
92rpm
51%
24mph
Thursday 12/21/17 @ 2:22 PM
339kj
84rpm
41%
18mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Workouts
236
kj
Saturday 5/15/21
581
kj
Friday 4/20/18
286
kj
Thursday 1/25/18
339
kj
Thursday 12/21/17