Shake and Bake
Workouts
Sunday 12/10/23 @ 10:19 PM
✅
398kj
73rpm
59%
22mph
Monday 12/11/23 @ 12:26 AM
225kj
87rpm
39%
18mph
Wednesday 3/1/23 @ 5:37 AM
✅
89kj
86rpm
43%
19mph
Saturday 2/18/23 @ 12:38 AM
87kj
93rpm
40%
19mph
Saturday 3/13/21 @ 4:41 AM
✅
319kj
85rpm
45%
20mph
Tuesday 8/2/22 @ 6:25 PM
315kj
92rpm
44%
20mph
Tuesday 2/8/22 @ 1:39 AM
257kj
92rpm
49%
22mph
Tuesday 2/8/22 @ 1:46 AM
✅
268kj
49rpm
77%
23mph
Sunday 11/21/21 @ 8:51 PM
247kj
100rpm
43%
21mph
Saturday 1/29/22 @ 7:21 PM
✅
285kj
50rpm
76%
23mph
Wednesday 1/12/22 @ 9:56 PM
212kj
86rpm
46%
20mph
Friday 1/14/22 @ 11:9 PM
✅
298kj
60rpm
72%
23mph
Wednesday 12/8/21 @ 11:27 PM
627kj
85rpm
53%
23mph
Wednesday 12/8/21 @ 11:27 PM
✅
662kj
50rpm
77%
23mph
Wednesday 11/10/21 @ 5:10 AM
388kj
78rpm
53%
22mph
Saturday 11/20/21 @ 12:38 PM
✅
447kj
51rpm
76%
23mph
Saturday 3/13/21 @ 6:26 PM
385kj
74rpm
56%
22mph
Saturday 3/13/21 @ 6:30 PM
✅
448kj
48rpm
80%
23mph
Wednesday 3/10/21 @ 9:34 PM
280kj
79rpm
56%
23mph
Thursday 3/11/21 @ 2:8 AM
✅
327kj
49rpm
84%
24mph
Workouts
315
kj
Tuesday 8/2/22
385
kj
Saturday 3/13/21