Shake and Bake
VS
Workouts
Thursday 8/18/22 @ 2:4 PM
✅
177kj
71rpm
43%
16mph
Wednesday 8/3/22 @ 1:28 AM
75kj
57rpm
35%
11mph
Tuesday 4/12/22 @ 10:46 AM
✅
82kj
67rpm
43%
15mph
Sunday 5/1/22 @ 6:36 PM
50kj
54rpm
41%
12mph
Tuesday 1/18/22 @ 5:45 PM
✅
75kj
78rpm
36%
15mph
Sunday 1/2/22 @ 10:53 PM
36kj
57rpm
34%
11mph
Wednesday 3/10/21 @ 12:31 PM
✅
120kj
80rpm
39%
16mph
Tuesday 3/9/21 @ 11:41 AM
56kj
58rpm
36%
11mph
Friday 3/19/21 @ 11:44 AM
✅
130kj
68rpm
37%
13mph
Thursday 3/18/21 @ 11:24 AM
78kj
59rpm
34%
11mph
Thursday 11/12/20 @ 12:15 PM
✅
154kj
81rpm
35%
15mph
Wednesday 8/19/20 @ 12:26 PM
68kj
65rpm
29%
10mph
Saturday 7/25/20 @ 1:27 PM
✅
235kj
80rpm
44%
18mph
Monday 7/27/20 @ 10:11 PM
75kj
61rpm
32%
10mph
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
37
🔥
VS
faithworksdance
Virginia❤️🔺
0
Workouts
75
kj
Wednesday 8/3/22
78
kj
Thursday 3/18/21
68
kj
Wednesday 8/19/20