Shake and Bake
VS
Workouts
Saturday 4/15/23 @ 11:46 AM
121kj
73rpm
40%
16mph
Tuesday 3/14/23 @ 9:57 AM
✅
194kj
76rpm
48%
20mph
Thursday 2/9/23 @ 3:23 PM
✅
166kj
75rpm
39%
16mph
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
Thursday 12/1/22 @ 2:46 PM
149kj
73rpm
38%
15mph
Sunday 10/2/22 @ 4:0 PM
✅
265kj
71rpm
48%
19mph
Tuesday 9/27/22 @ 11:51 AM
122kj
69rpm
43%
16mph
Tuesday 11/22/22 @ 4:29 PM
✅
178kj
68rpm
49%
18mph
Tuesday 9/8/20 @ 5:1 PM
250kj
67rpm
50%
18mph
Tuesday 2/8/22 @ 11:39 AM
✅
298kj
68rpm
53%
19mph
Friday 12/31/21 @ 6:14 PM
136kj
68rpm
46%
17mph
Thursday 12/23/21 @ 3:11 PM
✅
238kj
74rpm
53%
21mph
Thursday 9/23/21 @ 10:20 PM
126kj
73rpm
42%
16mph
Monday 8/30/21 @ 1:12 PM
✅
171kj
77rpm
45%
19mph
Tuesday 8/10/21 @ 4:32 PM
124kj
69rpm
44%
16mph
Sunday 2/7/21 @ 5:0 PM
✅
134kj
68rpm
45%
17mph
Tuesday 11/24/20 @ 2:15 PM
✅
183kj
83rpm
38%
16mph
Friday 10/9/20 @ 9:46 PM
166kj
78rpm
38%
16mph
Friday 10/23/20 @ 11:20 AM
187kj
77rpm
40%
16mph
Wednesday 10/14/20 @ 11:31 PM
✅
191kj
72rpm
43%
17mph
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
63
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
104
🔥
Workouts
129
kj
Tuesday 3/1/22
166
kj
Friday 10/9/20