Shake and Bake
Workouts
Tuesday 1/23/24 @ 7:8 PM
124kj
68rpm
37%
14mph
Friday 1/26/24 @ 12:57 AM
✅
345kj
69rpm
56%
21mph
Saturday 12/3/22 @ 2:5 AM
118kj
69rpm
36%
13mph
Friday 12/2/22 @ 9:40 PM
✅
330kj
57rpm
63%
21mph
Monday 4/11/22 @ 12:5 AM
142kj
66rpm
40%
14mph
Tuesday 4/12/22 @ 11:43 PM
✅
370kj
58rpm
64%
22mph
Friday 3/11/22 @ 10:41 PM
136kj
68rpm
39%
14mph
Thursday 2/17/22 @ 4:42 PM
✅
367kj
55rpm
66%
22mph
Sunday 7/25/21 @ 3:22 AM
124kj
66rpm
37%
13mph
Saturday 7/24/21 @ 10:27 PM
✅
331kj
60rpm
60%
21mph
Tuesday 6/1/21 @ 3:34 AM
158kj
73rpm
39%
15mph
Monday 5/24/21 @ 5:57 PM
✅
369kj
61rpm
63%
22mph
Tuesday 3/30/21 @ 5:44 PM
150kj
66rpm
41%
15mph
Tuesday 3/30/21 @ 5:27 PM
✅
345kj
63rpm
59%
21mph
Sunday 1/24/21 @ 9:49 PM
168kj
82rpm
27%
12mph
Saturday 1/23/21 @ 5:38 PM
✅
546kj
78rpm
47%
19mph
Tuesday 12/22/20 @ 5:19 AM
107kj
72rpm
34%
13mph
Monday 12/21/20 @ 9:29 PM
✅
321kj
66rpm
56%
20mph
Thursday 10/22/20 @ 10:58 PM
47kj
72rpm
26%
10mph
Tuesday 7/14/20 @ 8:15 PM
✅
169kj
78rpm
45%
18mph
Workouts
118
kj
Saturday 12/3/22
150
kj
Tuesday 3/30/21
168
kj
Sunday 1/24/21
47
kj
Thursday 10/22/20