Shake and Bake
Workouts
Saturday 1/27/24 @ 6:43 PM
133kj
69rpm
38%
14mph
Friday 1/26/24 @ 9:58 AM
✅
276kj
79rpm
46%
19mph
Saturday 12/25/21 @ 10:51 PM
109kj
78rpm
32%
13mph
Saturday 12/25/21 @ 5:10 PM
✅
416kj
77rpm
56%
23mph
Tuesday 12/15/20 @ 1:4 AM
120kj
82rpm
23%
11mph
Monday 2/15/21 @ 6:35 PM
✅
585kj
85rpm
50%
22mph
Sunday 1/24/21 @ 9:49 PM
168kj
82rpm
27%
12mph
Saturday 1/23/21 @ 1:2 PM
✅
704kj
83rpm
49%
21mph
Thursday 2/4/21 @ 12:55 AM
129kj
79rpm
28%
12mph
Monday 1/16/23 @ 6:42 PM
✅
512kj
84rpm
47%
21mph
Saturday 12/3/22 @ 2:5 AM
118kj
69rpm
36%
13mph
Sunday 12/4/22 @ 4:40 PM
✅
303kj
80rpm
48%
20mph
Saturday 9/3/22 @ 6:35 PM
216kj
75rpm
32%
13mph
Saturday 5/14/22 @ 11:56 AM
✅
702kj
84rpm
48%
21mph
Sunday 12/20/20 @ 12:32 AM
22kj
76rpm
26%
10mph
Sunday 12/27/20 @ 12:53 PM
✅
96kj
83rpm
45%
20mph
Thursday 9/17/20 @ 1:53 AM
73kj
83rpm
30%
13mph
Saturday 12/12/20 @ 2:40 PM
✅
343kj
83rpm
57%
24mph
Thursday 10/22/20 @ 11:24 PM
125kj
72rpm
35%
13mph
Tuesday 10/20/20 @ 9:0 AM
✅
407kj
83rpm
53%
22mph
Workouts
109
kj
Saturday 12/25/21
168
kj
Sunday 1/24/21
118
kj
Saturday 12/3/22
216
kj
Saturday 9/3/22