Shake and Bake
Workouts
Thursday 9/9/21 @ 1:3 PM
✅
333kj
74rpm
45%
17mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 3:54 PM
228kj
74rpm
44%
17mph
Friday 12/23/22 @ 11:4 PM
✅
260kj
76rpm
46%
18mph
Thursday 6/3/21 @ 11:24 AM
343kj
76rpm
44%
17mph
Monday 5/31/21 @ 3:9 PM
✅
440kj
72rpm
53%
20mph
Thursday 2/25/21 @ 2:57 PM
✅
217kj
81rpm
42%
17mph
Monday 1/20/20 @ 10:58 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 12:37 PM
✅
437kj
77rpm
43%
17mph
Friday 8/28/20 @ 3:41 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 10:43 PM
✅
240kj
83rpm
43%
18mph
Saturday 5/23/20 @ 2:1 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 3:34 PM
✅
242kj
85rpm
42%
18mph
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 2:56 PM
✅
222kj
85rpm
40%
18mph
Saturday 5/2/20 @ 4:0 PM
0kj
0rpm
39%
0mph
Wednesday 4/29/20 @ 7:47 PM
✅
240kj
86rpm
42%
18mph
Wednesday 4/29/20 @ 2:4 PM
kj
rpm
%
0mph
Friday 8/23/19 @ 9:16 PM
✅
382kj
77rpm
45%
18mph
Tuesday 8/20/19 @ 10:23 AM
kj
rpm
%
0mph
Workouts
kj
Saturday 2/27/21
343
kj
Thursday 6/3/21
kj
Saturday 5/23/20
kj
Friday 5/1/20
0
kj
Saturday 5/2/20
kj
Wednesday 4/29/20