Shake and Bake
Workouts
Thursday 12/28/23 @ 6:6 PM
193kj
68rpm
45%
16mph
Monday 1/15/24 @ 7:21 PM
✅
266kj
79rpm
45%
19mph
Saturday 4/27/19 @ 1:51 PM
188kj
81rpm
39%
16mph
Wednesday 4/15/20 @ 10:30 PM
✅
481kj
75rpm
61%
24mph
Thursday 4/9/20 @ 1:59 PM
339kj
86rpm
41%
18mph
Tuesday 2/11/20 @ 3:48 PM
✅
478kj
76rpm
50%
19mph
Friday 4/2/21 @ 3:8 PM
202kj
88rpm
38%
17mph
Wednesday 3/31/21 @ 11:30 PM
✅
364kj
82rpm
51%
21mph
Wednesday 6/3/20 @ 9:58 PM
233kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 9:59 PM
✅
435kj
81rpm
55%
23mph
Saturday 5/16/20 @ 4:59 PM
242kj
91rpm
40%
18mph
Saturday 5/16/20 @ 4:59 PM
✅
441kj
82rpm
55%
23mph
Tuesday 5/12/20 @ 8:59 PM
229kj
85rpm
41%
18mph
Tuesday 5/12/20 @ 9:0 PM
✅
461kj
80rpm
58%
23mph
Thursday 4/16/20 @ 9:0 PM
260kj
89rpm
42%
19mph
Thursday 4/16/20 @ 9:0 PM
✅
498kj
77rpm
61%
24mph
Tuesday 4/16/19 @ 3:28 PM
113kj
79rpm
41%
17mph
Thursday 6/20/19 @ 11:39 PM
✅
204kj
92rpm
52%
22mph
Workouts
193
kj
Thursday 12/28/23
188
kj
Saturday 4/27/19
339
kj
Thursday 4/9/20
202
kj
Friday 4/2/21
242
kj
Saturday 5/16/20