Shake and Bake

Workouts

Friday 6/26/20 @ 8:26 PM
245kj
68rpm
50%
18mph
30 min 2000s Ride
Kendall Toole
Monday 6/29/20 @ 11:10 PM
✅
296kj
78rpm
48%
19mph
Friday 5/10/19 @ 6:25 PM
145kj
80rpm
41%
17mph
20 min Power Zone Max Ride
Matt Wilpers
Wednesday 6/24/20 @ 12:48 AM
✅
171kj
89rpm
41%
18mph
Tuesday 11/5/19 @ 3:36 AM
209kj
72rpm
44%
17mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:29 AM
✅
281kj
79rpm
46%
19mph
Wednesday 7/3/19 @ 2:17 PM
206kj
73rpm
44%
17mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 11:12 PM
✅
278kj
76rpm
48%
19mph

Workouts

30 min 2000s Ride
Kendall Toole
245 kj
Friday 6/26/20
✅ 296 kj
Monday 6/29/20
20 min Power Zone Max Ride
Matt Wilpers
145 kj
Friday 5/10/19
✅ 171 kj
Wednesday 6/24/20
30 min Rocky Horror Show Ride
Jess King
209 kj
Tuesday 11/5/19
✅ 281 kj
Wednesday 10/30/19
30 min Madonna Ride
Robin Arzón
206 kj
Wednesday 7/3/19
✅ 278 kj
Sunday 6/30/19