Shake and Bake

Workouts

Monday 7/26/21 @ 10:25 PM
83kj
72rpm
35%
13mph
20 min 90s Ride
Robin Arzón
Friday 5/27/22 @ 12:18 AM
✅
106kj
76rpm
37%
15mph
Friday 3/5/21 @ 12:52 AM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 7/25/21 @ 1:52 PM
✅
119kj
73rpm
34%
13mph
Monday 6/15/20 @ 1:22 PM
91kj
73rpm
36%
14mph
20 min Low Impact Ride
Robin Arzón
Friday 11/2/18 @ 11:11 PM
✅
104kj
74rpm
38%
15mph
Friday 4/3/20 @ 5:0 PM
82kj
72rpm
36%
13mph
20 min Caribbean Music Ride
Ally Love
Saturday 4/4/20 @ 3:37 PM
✅
102kj
75rpm
38%
15mph
Tuesday 3/24/20 @ 10:43 PM
61kj
64rpm
32%
11mph
20 min Beginner Ride
Alex Toussaint
Wednesday 1/23/19 @ 2:58 AM
✅
94kj
63rpm
42%
14mph
Wednesday 2/26/20 @ 1:53 AM
55kj
62rpm
37%
12mph
15 min Pop Ride
Kendall Toole
Tuesday 2/18/20 @ 12:49 PM
✅
91kj
75rpm
40%
16mph

Workouts

20 min 90s Ride
Robin Arzón
83 kj
Monday 7/26/21
✅ 106 kj
Friday 5/27/22
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Friday 3/5/21
✅ 119 kj
Sunday 7/25/21
20 min Low Impact Ride
Robin Arzón
91 kj
Monday 6/15/20
✅ 104 kj
Friday 11/2/18
20 min Caribbean Music Ride
Ally Love
82 kj
Friday 4/3/20
✅ 102 kj
Saturday 4/4/20
20 min Beginner Ride
Alex Toussaint
61 kj
Tuesday 3/24/20
✅ 94 kj
Wednesday 1/23/19
15 min Pop Ride
Kendall Toole
55 kj
Wednesday 2/26/20
✅ 91 kj
Tuesday 2/18/20