Shake and Bake
Workouts
Friday 2/5/21 @ 12:54 PM
76kj
47rpm
48%
13mph
Thursday 2/6/20 @ 3:28 AM
✅
210kj
71rpm
54%
20mph
Tuesday 12/29/20 @ 1:45 PM
62kj
54rpm
40%
12mph
Friday 12/25/20 @ 12:36 AM
✅
217kj
79rpm
50%
21mph
Saturday 9/19/20 @ 11:25 AM
34kj
50rpm
44%
12mph
Sunday 11/15/20 @ 3:57 PM
✅
79kj
78rpm
43%
18mph
Wednesday 7/22/20 @ 11:30 PM
201kj
53rpm
46%
14mph
Wednesday 7/22/20 @ 11:25 PM
✅
564kj
83rpm
51%
22mph
Saturday 4/4/20 @ 5:54 PM
143kj
56rpm
47%
14mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Saturday 6/6/20 @ 2:59 PM
182kj
49rpm
47%
13mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Saturday 5/16/20 @ 5:0 PM
146kj
53rpm
48%
15mph
Saturday 5/16/20 @ 4:57 PM
✅
374kj
79rpm
53%
21mph
Friday 5/1/20 @ 8:45 PM
78kj
47rpm
53%
15mph
Wednesday 4/29/20 @ 1:39 PM
✅
155kj
71rpm
50%
19mph
Sunday 4/26/20 @ 3:55 PM
76kj
59rpm
45%
15mph
Thursday 4/30/20 @ 1:13 PM
✅
150kj
79rpm
49%
20mph
Monday 9/23/19 @ 10:30 AM
79kj
47rpm
40%
11mph
Tuesday 9/24/19 @ 7:18 PM
✅
302kj
80rpm
48%
20mph
Workouts
76
kj
Friday 2/5/21
182
kj
Saturday 6/6/20
146
kj
Saturday 5/16/20
78
kj
Friday 5/1/20