Shake and Bake
VS
Workouts
Saturday 6/10/23 @ 7:27 PM
kj
rpm
%
0mph
Thursday 6/15/23 @ 9:44 AM
✅
231kj
84rpm
42%
18mph
Sunday 12/4/22 @ 12:48 AM
kj
rpm
%
0mph
Saturday 12/3/22 @ 12:21 PM
✅
261kj
85rpm
43%
19mph
Friday 9/16/22 @ 9:53 AM
101kj
73rpm
32%
12mph
Monday 8/22/22 @ 4:12 PM
✅
250kj
77rpm
45%
18mph
Wednesday 8/10/22 @ 10:3 AM
59kj
74rpm
34%
13mph
Saturday 8/6/22 @ 11:45 AM
✅
147kj
81rpm
46%
19mph
Saturday 11/6/21 @ 11:52 AM
140kj
61rpm
43%
14mph
Tuesday 1/25/22 @ 8:19 PM
✅
293kj
82rpm
46%
19mph
Saturday 1/1/22 @ 2:30 PM
86kj
55rpm
46%
14mph
Tuesday 11/9/21 @ 6:28 PM
✅
235kj
79rpm
52%
21mph
Saturday 11/6/21 @ 12:28 PM
186kj
61rpm
50%
16mph
Tuesday 6/22/21 @ 7:6 PM
✅
276kj
83rpm
45%
19mph
Tuesday 9/14/21 @ 12:27 PM
90kj
62rpm
42%
14mph
Tuesday 9/14/21 @ 4:17 PM
✅
230kj
80rpm
51%
21mph
Sunday 7/4/21 @ 12:53 PM
76kj
66rpm
36%
13mph
Tuesday 7/6/21 @ 5:38 PM
✅
213kj
89rpm
44%
20mph
Thursday 12/10/20 @ 11:2 AM
108kj
57rpm
40%
13mph
Thursday 12/10/20 @ 12:23 AM
✅
330kj
76rpm
51%
20mph
akamplished
💗💚 | BGM I FL
0
VS
toffeeapplechew
MoCo, Maryland
66
🔥
Workouts
kj
Sunday 12/4/22