Shake and Bake

Workouts

Monday 5/11/20 @ 1:15 PM
120kj
70rpm
36%
13mph
30 min Lizzo Ride
Robin Arzón
View Class
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Tuesday 4/7/20 @ 12:27 AM
85kj
72rpm
36%
14mph
20 min Caribbean Music Ride
Ally Love
View Class
Monday 8/10/20 @ 5:1 PM
✅
153kj
77rpm
44%
18mph
Wednesday 10/23/19 @ 1:25 PM
✅
208kj
150rpm
0%
0mph
20 min Hip Hop Ride
Ally Love
View Class
Sunday 7/26/20 @ 12:21 AM
113kj
60rpm
46%
15mph
Wednesday 6/3/20 @ 9:58 PM
114kj
61rpm
39%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 10:0 PM
✅
125kj
64rpm
39%
14mph
Sunday 3/29/20 @ 9:13 PM
128kj
67rpm
39%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Tuesday 3/24/20 @ 1:55 PM
✅
203kj
74rpm
43%
17mph
Tuesday 3/17/20 @ 5:58 PM
130kj
64rpm
40%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Sunday 3/15/20 @ 3:47 PM
✅
212kj
72rpm
45%
17mph
Wednesday 3/11/20 @ 2:45 AM
97kj
54rpm
37%
11mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Saturday 3/7/20 @ 9:21 PM
✅
223kj
71rpm
46%
17mph
Tuesday 8/20/19 @ 12:34 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
View Class
Wednesday 8/7/19 @ 1:53 PM
✅
129kj
66rpm
47%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
View Class
120 kj
Monday 5/11/20
✅ 295 kj
Friday 4/23/21
20 min Caribbean Music Ride
Ally Love
View Class
85 kj
Tuesday 4/7/20
✅ 153 kj
Monday 8/10/20
20 min Hip Hop Ride
Ally Love
View Class
✅ 208 kj
Wednesday 10/23/19
113 kj
Sunday 7/26/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
114 kj
Wednesday 6/3/20
✅ 125 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
128 kj
Sunday 3/29/20
✅ 203 kj
Tuesday 3/24/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
130 kj
Tuesday 3/17/20
✅ 212 kj
Sunday 3/15/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
97 kj
Wednesday 3/11/20
✅ 223 kj
Saturday 3/7/20
20 min Hip Hop Ride
Ally Love
View Class
kj
Tuesday 8/20/19
✅ 129 kj
Wednesday 8/7/19