Shake and Bake
Workouts
Saturday 12/30/23 @ 3:18 PM
✅
278kj
88rpm
43%
19mph
Wednesday 3/3/21 @ 3:31 AM
233kj
88rpm
40%
18mph
Monday 9/11/23 @ 9:57 AM
✅
428kj
83rpm
45%
19mph
Saturday 9/9/23 @ 8:35 PM
336kj
85rpm
40%
18mph
Monday 7/17/23 @ 9:51 AM
✅
469kj
87rpm
44%
20mph
Tuesday 3/31/20 @ 8:19 PM
327kj
87rpm
39%
17mph
Friday 6/23/23 @ 9:39 AM
✅
545kj
90rpm
41%
19mph
Saturday 6/24/23 @ 5:13 PM
454kj
85rpm
40%
18mph
Saturday 6/17/23 @ 7:45 PM
✅
580kj
82rpm
46%
20mph
Friday 8/27/21 @ 10:46 PM
539kj
91rpm
41%
19mph
Saturday 6/3/23 @ 1:17 PM
✅
565kj
87rpm
43%
19mph
Saturday 1/25/20 @ 12:43 AM
354kj
84rpm
37%
16mph
Saturday 4/15/23 @ 2:20 PM
542kj
87rpm
43%
19mph
Saturday 3/18/23 @ 5:10 PM
✅
551kj
88rpm
43%
19mph
Sunday 3/19/23 @ 3:25 PM
✅
106kj
90rpm
44%
20mph
Sunday 3/19/23 @ 3:25 PM
83kj
80rpm
44%
18mph
Sunday 3/19/23 @ 2:21 PM
✅
107kj
74rpm
51%
20mph
Sunday 3/19/23 @ 2:20 PM
88kj
72rpm
49%
19mph
Monday 1/16/23 @ 10:36 AM
✅
394kj
87rpm
42%
19mph
Saturday 1/14/23 @ 4:10 PM
342kj
88rpm
41%
18mph
Workouts
233
kj
Wednesday 3/3/21
336
kj
Saturday 9/9/23
454
kj
Saturday 6/24/23
539
kj
Friday 8/27/21
354
kj
Saturday 1/25/20
542
kj
Saturday 4/15/23
342
kj
Saturday 1/14/23