Shake and Bake

Workouts

Saturday 12/3/22 @ 7:13 PM
172kj
76rpm
46%
16mph
30 min Holiday Ride
Robin Arzón
Saturday 12/10/22 @ 11:44 PM
233kj
81rpm
43%
18mph
Saturday 7/16/22 @ 12:28 PM
192kj
69rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 11/11/22 @ 3:43 PM
228kj
77rpm
44%
18mph
Wednesday 12/9/20 @ 3:31 AM
324kj
78rpm
50%
20mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 11:41 PM
266kj
81rpm
45%
19mph
Saturday 10/31/20 @ 8:25 PM
313kj
85rpm
46%
20mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 11:43 PM
265kj
88rpm
42%
19mph
Thursday 6/18/20 @ 1:58 AM
441kj
77rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/17/19 @ 11:18 PM
396kj
80rpm
45%
19mph
Friday 9/13/19 @ 1:21 AM
338kj
70rpm
54%
21mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 10:7 PM
271kj
86rpm
44%
19mph

Workouts

30 min Holiday Ride
Robin Arzón
172 kj
Saturday 12/3/22
233 kj
Saturday 12/10/22
30 min Lizzo Two for One Ride
Jess & Robin
192 kj
Saturday 7/16/22
228 kj
Friday 11/11/22
30 min Holiday Ride
Emma Lovewell
324 kj
Wednesday 12/9/20
266 kj
Monday 12/7/20
30 min Halloween: Power Zone Ride
Matt Wilpers
313 kj
Saturday 10/31/20
265 kj
Monday 11/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
441 kj
Thursday 6/18/20
396 kj
Tuesday 9/17/19
30 min The Greatest Showman Ride
Robin Arzón
338 kj
Friday 9/13/19
271 kj
Sunday 11/18/18