Shake and Bake

Workouts

Saturday 12/2/23 @ 9:54 PM
209kj
71rpm
47%
17mph
30 min 90s Pop Ride
Emma Lovewell
Monday 12/4/23 @ 1:13 PM
252kj
80rpm
45%
19mph
Saturday 10/21/23 @ 7:51 PM
178kj
74rpm
44%
16mph
30 min Pop Ride
Kendall Toole
Saturday 10/21/23 @ 9:51 PM
282kj
79rpm
47%
19mph
Saturday 9/7/19 @ 12:0 AM
309kj
75rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
Saturday 7/2/22 @ 1:51 PM
178kj
70rpm
41%
16mph
30 min Pop Ride
Robin Arzón
Saturday 6/11/22 @ 8:1 PM
286kj
82rpm
46%
19mph
Wednesday 12/8/21 @ 10:18 PM
467kj
80rpm
48%
20mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/26/21 @ 9:22 PM
423kj
84rpm
46%
19mph
Saturday 2/13/21 @ 2:27 PM
627kj
77rpm
49%
20mph
60 min Pop Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 9:23 PM
591kj
83rpm
46%
20mph
Tuesday 12/15/20 @ 11:57 PM
479kj
78rpm
50%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
410kj
79rpm
47%
19mph
Friday 9/4/20 @ 8:33 PM
485kj
80rpm
49%
20mph
45 min Pop Ride
Hannah Corbin
Wednesday 4/1/20 @ 9:0 PM
389kj
77rpm
46%
18mph
Saturday 1/11/20 @ 3:5 AM
239kj
78rpm
43%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 3/15/20 @ 8:44 PM
261kj
83rpm
44%
19mph
Wednesday 1/29/20 @ 4:38 AM
320kj
72rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 3:46 PM
273kj
76rpm
48%
19mph

Workouts

30 min 90s Pop Ride
Emma Lovewell
209 kj
Saturday 12/2/23
252 kj
Monday 12/4/23
30 min Pop Ride
Kendall Toole
178 kj
Saturday 10/21/23
282 kj
Saturday 10/21/23
30 min Lizzo Ride
Robin Arzón
309 kj
Saturday 9/7/19
301 kj
Saturday 5/9/20
30 min Pop Ride
Robin Arzón
178 kj
Saturday 7/2/22
286 kj
Saturday 6/11/22
45 min Turkey Burn Ride
Robin Arzón
467 kj
Wednesday 12/8/21
423 kj
Friday 11/26/21
60 min Pop Ride
Tunde Oyeneyin
627 kj
Saturday 2/13/21
591 kj
Tuesday 2/23/21
45 min Turkey Burn Ride
Alex Toussaint
479 kj
Tuesday 12/15/20
410 kj
Thursday 11/26/20
45 min Pop Ride
Hannah Corbin
485 kj
Friday 9/4/20
389 kj
Wednesday 4/1/20
30 min Two for One: Groove Ride
Cody & Emma
239 kj
Saturday 1/11/20
261 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
320 kj
Wednesday 1/29/20
273 kj
Wednesday 1/29/20