Shake and Bake
VS
Workouts
Tuesday 9/29/20 @ 10:15 AM
180kj
76rpm
40%
16mph
Friday 7/10/20 @ 3:21 PM
✅
248kj
78rpm
45%
18mph
Saturday 9/5/20 @ 6:4 PM
204kj
74rpm
42%
16mph
Sunday 8/23/20 @ 3:22 PM
✅
271kj
78rpm
46%
19mph
Thursday 7/16/20 @ 11:18 PM
70kj
85rpm
39%
17mph
Tuesday 9/1/20 @ 4:4 PM
✅
75kj
77rpm
43%
18mph
Sunday 8/9/20 @ 7:58 PM
187kj
77rpm
40%
16mph
Sunday 8/9/20 @ 3:21 PM
✅
259kj
78rpm
45%
19mph
Sunday 6/21/20 @ 7:11 PM
189kj
77rpm
41%
16mph
Thursday 3/26/20 @ 1:55 PM
✅
240kj
76rpm
45%
18mph
Monday 3/30/20 @ 9:55 AM
146kj
69rpm
39%
15mph
Tuesday 2/25/20 @ 3:25 PM
✅
260kj
80rpm
45%
19mph
Wednesday 4/1/20 @ 8:15 PM
41kj
79rpm
33%
14mph
Tuesday 3/17/20 @ 3:2 PM
✅
82kj
78rpm
44%
18mph
Monday 5/13/19 @ 9:27 PM
264kj
77rpm
39%
16mph
Monday 5/13/19 @ 9:24 PM
✅
364kj
79rpm
44%
18mph
Saturday 4/6/19 @ 12:25 AM
216kj
73rpm
44%
17mph
Friday 4/5/19 @ 4:26 PM
✅
240kj
75rpm
46%
18mph
Tuesday 3/19/19 @ 6:27 PM
208kj
75rpm
44%
17mph
Thursday 3/14/19 @ 4:25 PM
✅
233kj
73rpm
47%
18mph
ajkeepgoing74
Fayetteville NC
4
VS
leenbean
IG @heartmonger30
47
🔥
Workouts
189
kj
Sunday 6/21/20
146
kj
Monday 3/30/20
264
kj
Monday 5/13/19