Shake and Bake
VS
Workouts
Thursday 8/20/20 @ 11:42 PM
182kj
76rpm
40%
16mph
Tuesday 8/18/20 @ 12:0 PM
✅
242kj
71rpm
48%
18mph
Monday 7/6/20 @ 11:25 PM
178kj
71rpm
41%
15mph
Tuesday 7/7/20 @ 12:17 PM
✅
217kj
69rpm
46%
17mph
Thursday 7/2/20 @ 10:18 AM
104kj
86rpm
35%
15mph
Wednesday 7/1/20 @ 12:15 PM
✅
137kj
69rpm
45%
17mph
Thursday 3/26/20 @ 10:31 AM
46kj
72rpm
37%
14mph
Monday 4/6/20 @ 12:39 PM
✅
81kj
79rpm
44%
18mph
Saturday 6/29/19 @ 12:4 AM
177kj
79rpm
39%
16mph
Monday 7/15/19 @ 11:48 AM
✅
269kj
81rpm
45%
19mph
Saturday 2/16/19 @ 7:50 PM
47kj
77rpm
35%
14mph
Saturday 2/16/19 @ 4:21 PM
✅
88kj
83rpm
44%
19mph
ajkeepgoing74
Fayetteville NC
1
VS
grindingmygears
KCMO
35
🔥
Workouts
182
kj
Thursday 8/20/20
178
kj
Monday 7/6/20