Shake and Bake
VS
Workouts
Monday 4/25/22 @ 12:57 PM
✅
248kj
81rpm
52%
22mph
Tuesday 7/12/22 @ 9:19 AM
128kj
81rpm
40%
17mph
Tuesday 5/3/22 @ 1:34 PM
✅
341kj
79rpm
51%
21mph
Thursday 4/28/22 @ 5:54 PM
132kj
47rpm
38%
11mph
Saturday 11/20/21 @ 2:20 PM
✅
253kj
82rpm
52%
22mph
Friday 12/3/21 @ 6:47 PM
147kj
80rpm
42%
17mph
Saturday 7/3/21 @ 6:17 PM
✅
374kj
83rpm
51%
22mph
Wednesday 6/30/21 @ 12:16 PM
61kj
32rpm
29%
6mph
Tuesday 5/25/21 @ 11:55 AM
✅
357kj
88rpm
48%
21mph
Saturday 5/29/21 @ 5:34 PM
207kj
80rpm
41%
17mph
Sunday 11/8/20 @ 1:25 PM
✅
221kj
91rpm
45%
21mph
Wednesday 9/30/20 @ 7:32 PM
85kj
80rpm
31%
13mph
Tuesday 1/19/21 @ 12:56 PM
✅
362kj
92rpm
46%
21mph
Sunday 1/24/21 @ 7:51 PM
206kj
77rpm
42%
17mph
Tuesday 7/7/20 @ 12:37 PM
✅
341kj
84rpm
49%
21mph
Friday 3/29/19 @ 6:53 AM
252kj
79rpm
46%
19mph
Sunday 4/28/19 @ 1:47 PM
✅
82kj
81rpm
44%
18mph
Saturday 4/20/19 @ 7:13 AM
63kj
84rpm
38%
17mph
Friday 5/25/18 @ 8:39 PM
✅
402kj
80rpm
45%
19mph
Tuesday 6/5/18 @ 7:1 PM
234kj
77rpm
38%
15mph
ajerseyspingirl
Westfield, NJ
104
🔥
VS
disruptive
Palm Beach, Florida
4
Workouts
207
kj
Saturday 5/29/21
206
kj
Sunday 1/24/21
252
kj
Friday 3/29/19