Shake and Bake
VS
Workouts
Thursday 1/23/20 @ 1:16 PM
✅
482kj
86rpm
46%
20mph
Tuesday 3/1/22 @ 10:40 PM
414kj
88rpm
42%
19mph
Monday 8/16/21 @ 12:14 PM
✅
528kj
83rpm
49%
21mph
Wednesday 1/12/22 @ 10:57 PM
425kj
96rpm
35%
19mph
Monday 1/18/21 @ 12:19 PM
✅
539kj
87rpm
48%
21mph
Monday 11/29/21 @ 8:55 PM
421kj
92rpm
42%
19mph
Monday 8/3/20 @ 12:16 PM
✅
523kj
80rpm
51%
21mph
Wednesday 7/21/21 @ 8:57 PM
429kj
88rpm
37%
20mph
Thursday 8/13/20 @ 12:22 PM
✅
412kj
80rpm
55%
23mph
Wednesday 8/12/20 @ 11:27 PM
324kj
79rpm
50%
20mph
Saturday 7/27/19 @ 2:42 PM
✅
303kj
81rpm
57%
23mph
Monday 11/20/17 @ 1:2 AM
193kj
81rpm
46%
20mph
Thursday 7/4/19 @ 1:59 PM
623kj
83rpm
54%
23mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Thursday 11/22/18 @ 3:17 PM
✅
555kj
86rpm
50%
22mph
Thursday 11/22/18 @ 3:20 PM
441kj
88rpm
45%
20mph
Thursday 9/13/18 @ 1:12 PM
✅
335kj
84rpm
49%
21mph
Tuesday 8/28/18 @ 4:22 PM
256kj
84rpm
44%
19mph
Wednesday 6/6/18 @ 2:57 PM
✅
329kj
92rpm
45%
21mph
Sunday 6/17/18 @ 12:17 AM
294kj
86rpm
45%
20mph
ajerseyspingirl
Westfield, NJ
83
🔥
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
5
Workouts
414
kj
Tuesday 3/1/22
425
kj
Wednesday 1/12/22
421
kj
Monday 11/29/21
429
kj
Wednesday 7/21/21
623
kj
Thursday 7/4/19