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Shake and Bake
ajerseyspingirl
Westfield, NJ
69 🔥
Beat bikingdom
VS
bikingdom
New Westminister
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Wednesday 2/19/20 @ 4:12 PM
✅
481
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/28/22 @ 2:21 PM
153
kj
75
rpm
41
%
16
mph
Thursday 9/9/21 @ 1:16 PM
✅
359
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Sunday 3/13/22 @ 2:27 AM
236
kj
74
rpm
45
%
18
mph
Monday 5/11/20 @ 11:49 AM
✅
515
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/12/22 @ 4:53 AM
342
kj
73
rpm
45
%
18
mph
Tuesday 2/4/20 @ 1:57 PM
✅
704
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 5:59 PM
534
kj
76
rpm
46
%
19
mph
Friday 2/19/21 @ 12:36 PM
✅
742
kj
80
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 1:31 AM
686
kj
73
rpm
54
%
21
mph
Saturday 1/30/21 @ 12:55 PM
✅
723
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 9:44 PM
484
kj
72
rpm
47
%
18
mph
Saturday 5/9/20 @ 2:38 PM
✅
1104
kj
84
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 9:44 PM
1033
kj
78
rpm
51
%
21
mph
Tuesday 9/22/20 @ 11:23 AM
✅
346
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 6:1 PM
318
kj
80
rpm
49
%
20
mph
Sunday 7/19/20 @ 1:55 PM
✅
1084
kj
83
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 4:50 PM
937
kj
78
rpm
49
%
20
mph
Wednesday 7/31/19 @ 1:48 PM
525
kj
82
rpm
50
%
21
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Thursday 7/25/19 @ 1:44 AM
✅
581
kj
74
rpm
56
%
22
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
69 🔥
Beat bikingdom
VS
bikingdom
New Westminister
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Wednesday 2/19/20
153
kj
Tuesday 6/28/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
359
kj
Thursday 9/9/21
236
kj
Sunday 3/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Monday 5/11/20
342
kj
Wednesday 1/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
704
kj
Tuesday 2/4/20
534
kj
Sunday 2/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
742
kj
Friday 2/19/21
686
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Saturday 1/30/21
484
kj
Saturday 1/30/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1104
kj
Saturday 5/9/20
1033
kj
Sunday 10/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 9/22/20
318
kj
Saturday 7/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1084
kj
Sunday 7/19/20
937
kj
Sunday 5/10/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
525
kj
Wednesday 7/31/19
✅
581
kj
Thursday 7/25/19
Previous Workouts
Next Workouts