Shake and Bake
Workouts
Wednesday 5/25/22 @ 12:50 PM
328kj
81rpm
49%
21mph
Tuesday 5/24/22 @ 1:56 PM
✅
546kj
75rpm
64%
25mph
Tuesday 2/15/22 @ 1:38 PM
247kj
84rpm
50%
22mph
Wednesday 4/20/22 @ 3:45 PM
✅
342kj
80rpm
59%
24mph
Monday 11/29/21 @ 2:23 PM
372kj
83rpm
51%
22mph
Monday 11/29/21 @ 2:28 PM
✅
538kj
74rpm
64%
25mph
Monday 7/20/20 @ 12:3 PM
555kj
83rpm
50%
22mph
Friday 1/10/20 @ 10:59 AM
✅
998kj
85rpm
63%
27mph
Friday 6/21/19 @ 11:50 AM
✅
634kj
79rpm
55%
23mph
Friday 6/21/19 @ 11:57 AM
kj
rpm
%
0mph
Saturday 7/13/19 @ 4:37 PM
805kj
93rpm
48%
22mph
Saturday 7/13/19 @ 4:39 PM
✅
1373kj
82rpm
65%
27mph
Thursday 3/19/20 @ 2:23 PM
391kj
82rpm
53%
22mph
Thursday 3/19/20 @ 2:22 PM
✅
638kj
80rpm
65%
27mph
Monday 11/25/19 @ 1:1 PM
375kj
83rpm
51%
22mph
Thursday 11/21/19 @ 5:20 PM
✅
679kj
78rpm
68%
27mph
Sunday 11/3/19 @ 1:55 PM
581kj
80rpm
53%
22mph
Sunday 11/3/19 @ 1:51 PM
✅
971kj
74rpm
70%
27mph
Friday 6/28/19 @ 1:7 PM
558kj
85rpm
50%
22mph
Thursday 4/11/19 @ 9:58 AM
✅
1068kj
83rpm
66%
27mph
Workouts
372
kj
Monday 11/29/21
805
kj
Saturday 7/13/19