Shake and Bake

Workouts

Saturday 12/18/21 @ 2:32 PM
361kj
79rpm
52%
21mph
30 min ABBA Ride
Leanne Hainsby
Tuesday 1/18/22 @ 12:5 PM
✅
408kj
74rpm
57%
22mph
Monday 6/21/21 @ 11:46 AM
575kj
84rpm
51%
22mph
45 min Sold Out Show Ride
Jenn Sherman
Friday 11/5/21 @ 11:9 AM
✅
611kj
75rpm
56%
22mph
Saturday 5/29/21 @ 2:1 PM
755kj
82rpm
52%
22mph
60 min My Mixtape Ride
Jenn Sherman
Tuesday 4/20/21 @ 11:21 AM
✅
828kj
76rpm
56%
22mph
Sunday 4/11/21 @ 1:25 PM
578kj
80rpm
53%
22mph
45 min My Mixtape Ride
Jenn Sherman
Monday 4/12/21 @ 11:39 AM
✅
615kj
74rpm
59%
23mph
Friday 9/25/20 @ 11:44 AM
✅
581kj
83rpm
52%
22mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 9/21/20 @ 12:11 PM
501kj
74rpm
53%
21mph
Friday 1/3/20 @ 1:44 PM
525kj
85rpm
49%
21mph
45 min 80s Pop Ride
Jenn Sherman
Saturday 1/11/20 @ 12:15 PM
✅
606kj
76rpm
55%
22mph
Tuesday 12/24/19 @ 12:29 PM
552kj
82rpm
51%
22mph
45 min Classic Rock Ride
Jenn Sherman
Friday 12/20/19 @ 4:52 PM
✅
592kj
74rpm
56%
22mph
Sunday 8/4/19 @ 12:57 PM
✅
605kj
83rpm
53%
22mph
45 min Yacht Rock Ride
Jenn Sherman
Tuesday 8/6/19 @ 12:1 PM
490kj
74rpm
52%
21mph
Sunday 5/5/19 @ 1:51 PM
✅
480kj
83rpm
56%
24mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/13/19 @ 10:19 AM
380kj
76rpm
54%
22mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
85rpm
50%
22mph
45 min All for One Ride
All Instructors
Wednesday 7/11/18 @ 10:37 AM
364kj
75rpm
46%
18mph

Workouts

30 min ABBA Ride
Leanne Hainsby
361 kj
Saturday 12/18/21
✅ 408 kj
Tuesday 1/18/22
45 min Sold Out Show Ride
Jenn Sherman
575 kj
Monday 6/21/21
✅ 611 kj
Friday 11/5/21
60 min My Mixtape Ride
Jenn Sherman
755 kj
Saturday 5/29/21
✅ 828 kj
Tuesday 4/20/21
45 min My Mixtape Ride
Jenn Sherman
578 kj
Sunday 4/11/21
✅ 615 kj
Monday 4/12/21
45 min Yacht Rock Ride
Jenn Sherman
✅ 581 kj
Friday 9/25/20
501 kj
Monday 9/21/20
45 min 80s Pop Ride
Jenn Sherman
525 kj
Friday 1/3/20
✅ 606 kj
Saturday 1/11/20
45 min Classic Rock Ride
Jenn Sherman
552 kj
Tuesday 12/24/19
✅ 592 kj
Friday 12/20/19
45 min Yacht Rock Ride
Jenn Sherman
✅ 605 kj
Sunday 8/4/19
490 kj
Tuesday 8/6/19
30 min Epic Sing Along Ride
Jenn Sherman
✅ 480 kj
Sunday 5/5/19
380 kj
Monday 5/13/19
45 min All for One Ride
All Instructors
✅ 554 kj
Sunday 7/1/18
364 kj
Wednesday 7/11/18