Shake and Bake
Workouts
Sunday 10/9/22 @ 12:22 PM
✅
344kj
79rpm
51%
21mph
Wednesday 10/12/22 @ 10:21 AM
170kj
62rpm
46%
16mph
Friday 7/3/20 @ 2:34 PM
✅
727kj
83rpm
50%
21mph
Sunday 6/28/20 @ 11:46 AM
421kj
78rpm
41%
17mph
Tuesday 9/24/19 @ 1:48 PM
✅
705kj
81rpm
51%
21mph
Friday 9/27/19 @ 11:32 AM
394kj
76rpm
41%
17mph
Monday 10/12/20 @ 10:59 AM
✅
513kj
84rpm
49%
21mph
Tuesday 10/13/20 @ 12:1 PM
288kj
76rpm
40%
16mph
Saturday 12/5/20 @ 1:53 PM
✅
721kj
82rpm
50%
21mph
Friday 12/4/20 @ 12:47 PM
396kj
69rpm
41%
16mph
Monday 8/24/20 @ 11:13 AM
✅
540kj
87rpm
48%
21mph
Monday 8/24/20 @ 11:46 AM
297kj
80rpm
39%
17mph
Thursday 7/16/20 @ 12:26 PM
✅
396kj
83rpm
53%
22mph
Thursday 7/30/20 @ 11:30 AM
229kj
74rpm
46%
18mph
Wednesday 6/3/20 @ 11:52 AM
✅
552kj
86rpm
49%
22mph
Tuesday 6/2/20 @ 11:48 AM
255kj
82rpm
33%
15mph
Tuesday 7/9/19 @ 11:54 AM
✅
566kj
81rpm
52%
22mph
Tuesday 4/28/20 @ 12:32 PM
288kj
69rpm
44%
16mph
Wednesday 10/17/18 @ 2:21 PM
✅
345kj
84rpm
49%
21mph
Thursday 10/18/18 @ 12:15 PM
190kj
70rpm
43%
16mph
Workouts
288
kj
Tuesday 10/13/20
297
kj
Monday 8/24/20