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Shake and Bake
ajerseyspingirl
Westfield, NJ
152 🔥
Beat always_tryn
VS
always_tryn
LBI
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Sunday 7/12/20 @ 2:16 PM
✅
357
kj
84
rpm
49
%
21
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Wednesday 4/15/20 @ 6:5 PM
266
kj
88
rpm
43
%
19
mph
Saturday 2/27/21 @ 1:1 PM
✅
732
kj
79
rpm
52
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/28/21 @ 2:48 PM
524
kj
74
rpm
47
%
19
mph
Monday 2/22/21 @ 12:36 PM
✅
541
kj
82
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 1:5 PM
379
kj
80
rpm
43
%
18
mph
Tuesday 12/1/20 @ 12:17 PM
✅
346
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 3:37 PM
269
kj
88
rpm
43
%
19
mph
Saturday 11/7/20 @ 12:54 PM
✅
745
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 7:38 PM
507
kj
78
rpm
45
%
18
mph
Tuesday 6/23/20 @ 12:17 PM
✅
306
kj
88
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 6/28/20 @ 2:30 PM
216
kj
77
rpm
43
%
17
mph
Friday 6/19/20 @ 11:45 AM
✅
1039
kj
78
rpm
51
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 1:11 PM
815
kj
82
rpm
45
%
19
mph
Tuesday 4/7/20 @ 12:16 PM
✅
358
kj
81
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/10/20 @ 2:34 PM
286
kj
92
rpm
42
%
19
mph
Saturday 5/23/20 @ 2:5 PM
✅
521
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/23/20 @ 1:0 PM
391
kj
84
rpm
44
%
19
mph
Friday 11/1/19 @ 1:5 PM
✅
515
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 1:59 PM
342
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
152 🔥
Beat always_tryn
VS
always_tryn
LBI
0
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
357
kj
Sunday 7/12/20
266
kj
Wednesday 4/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
732
kj
Saturday 2/27/21
524
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Monday 2/22/21
379
kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 12/1/20
269
kj
Sunday 5/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Saturday 11/7/20
507
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
306
kj
Tuesday 6/23/20
216
kj
Sunday 6/28/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1039
kj
Friday 6/19/20
815
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
358
kj
Tuesday 4/7/20
286
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
521
kj
Saturday 5/23/20
391
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
515
kj
Friday 11/1/19
342
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts