Shake and Bake
VS
Workouts
Sunday 11/21/21 @ 2:50 PM
✅
353kj
82rpm
50%
21mph
Sunday 11/28/21 @ 7:5 PM
242kj
84rpm
40%
18mph
Monday 8/23/21 @ 8:56 PM
✅
373kj
87rpm
49%
22mph
Tuesday 9/8/20 @ 12:39 AM
234kj
82rpm
42%
18mph
Tuesday 2/23/21 @ 12:19 PM
✅
323kj
86rpm
47%
21mph
Thursday 2/25/21 @ 12:37 PM
237kj
82rpm
42%
18mph
Saturday 10/10/20 @ 2:13 PM
✅
768kj
78rpm
54%
22mph
Sunday 10/11/20 @ 3:15 PM
612kj
76rpm
51%
20mph
Sunday 7/5/20 @ 2:48 PM
✅
595kj
81rpm
54%
22mph
Monday 7/6/20 @ 8:56 PM
397kj
88rpm
42%
19mph
Wednesday 6/10/20 @ 11:44 AM
✅
574kj
84rpm
51%
22mph
Tuesday 9/17/19 @ 10:42 PM
448kj
82rpm
47%
20mph
Wednesday 7/24/19 @ 10:57 AM
✅
371kj
88rpm
49%
22mph
Tuesday 7/23/19 @ 10:25 PM
275kj
81rpm
45%
19mph
Thursday 5/2/19 @ 12:50 PM
✅
355kj
87rpm
48%
21mph
Wednesday 5/8/19 @ 10:48 AM
285kj
77rpm
48%
19mph
Monday 4/8/19 @ 12:46 PM
✅
503kj
88rpm
47%
21mph
Thursday 4/11/19 @ 10:37 PM
393kj
81rpm
45%
19mph
Thursday 1/10/19 @ 2:4 PM
✅
503kj
83rpm
49%
21mph
Tuesday 1/16/18 @ 11:20 PM
364kj
78rpm
44%
18mph
ajerseyspingirl
Westfield, NJ
202
🔥
VS
albertobushwick
NYC
1
Workouts
242
kj
Sunday 11/28/21
234
kj
Tuesday 9/8/20
237
kj
Thursday 2/25/21
397
kj
Monday 7/6/20