Shake and Bake
VS
Workouts
Tuesday 5/9/23 @ 1:6 PM
✅
315kj
77rpm
50%
20mph
Wednesday 5/24/23 @ 10:40 AM
259kj
85rpm
43%
18mph
Saturday 1/16/21 @ 12:56 PM
✅
909kj
81rpm
51%
21mph
Sunday 2/6/22 @ 10:53 PM
783kj
91rpm
44%
20mph
Tuesday 2/23/21 @ 12:19 PM
✅
323kj
86rpm
47%
21mph
Tuesday 3/2/21 @ 1:53 AM
231kj
88rpm
40%
18mph
Monday 11/16/20 @ 12:20 PM
✅
566kj
81rpm
52%
22mph
Tuesday 3/24/20 @ 8:51 PM
499kj
95rpm
44%
21mph
Tuesday 9/29/20 @ 11:4 AM
✅
353kj
89rpm
47%
21mph
Wednesday 9/30/20 @ 4:33 PM
336kj
87rpm
47%
21mph
Thursday 5/16/19 @ 11:56 AM
505kj
88rpm
47%
21mph
Wednesday 9/16/20 @ 5:27 PM
✅
515kj
91rpm
45%
21mph
Saturday 3/9/19 @ 1:0 PM
kj
rpm
%
0mph
Saturday 3/9/19 @ 6:50 PM
✅
331kj
83rpm
49%
20mph
Thursday 1/10/19 @ 2:4 PM
✅
503kj
83rpm
49%
21mph
Wednesday 1/16/19 @ 11:21 PM
493kj
83rpm
48%
20mph
Tuesday 7/3/18 @ 3:29 PM
✅
311kj
85rpm
39%
17mph
Monday 11/5/18 @ 12:40 AM
288kj
83rpm
39%
17mph
Monday 8/20/18 @ 11:21 PM
✅
526kj
86rpm
48%
21mph
Monday 8/20/18 @ 1:2 AM
446kj
87rpm
45%
20mph
ajerseyspingirl
Westfield, NJ
202
🔥
VS
3davesgrace
Burlington, VT
69
Workouts
783
kj
Sunday 2/6/22
231
kj
Tuesday 3/2/21
336
kj
Wednesday 9/30/20
505
kj
Thursday 5/16/19
446
kj
Monday 8/20/18