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Shake and Bake
ajerseyspingirl
Westfield, NJ
76 🔥
Beat 1fitmama
VS
1fitmama
Mill Valley,CA
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 11:55 AM
✅
357
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Saturday 4/22/23 @ 4:27 PM
130
kj
75
rpm
34
%
14
mph
Monday 7/20/20 @ 12:3 PM
✅
555
kj
83
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 11/20/22 @ 9:29 PM
181
kj
72
rpm
34
%
13
mph
Tuesday 3/23/21 @ 11:34 AM
✅
538
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 4/24/21 @ 12:37 AM
212
kj
84
rpm
34
%
15
mph
Saturday 1/30/21 @ 12:55 PM
✅
723
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 3:59 PM
274
kj
84
rpm
33
%
14
mph
Saturday 3/6/21 @ 1:37 PM
✅
1076
kj
83
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 12:27 AM
434
kj
82
rpm
35
%
15
mph
Friday 2/19/21 @ 12:36 PM
✅
742
kj
80
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/22/21 @ 12:24 AM
306
kj
80
rpm
36
%
15
mph
Thursday 11/12/20 @ 12:39 PM
✅
404
kj
83
rpm
53
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 3:48 PM
141
kj
71
rpm
39
%
14
mph
Wednesday 7/31/19 @ 1:48 PM
✅
525
kj
82
rpm
50
%
21
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Share
Thursday 1/16/20 @ 2:12 AM
201
kj
80
rpm
34
%
14
mph
Thursday 10/10/19 @ 3:21 PM
✅
400
kj
70
rpm
60
%
22
mph
30 min Pitbull Ride
Ally Love
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Share
Friday 10/11/19 @ 11:26 PM
174
kj
66
rpm
43
%
15
mph
Tuesday 9/3/19 @ 4:18 PM
✅
207
kj
84
rpm
47
%
20
mph
20 min Low Impact Ride
Ally Love
View Class
Share
Monday 9/9/19 @ 12:55 AM
91
kj
83
rpm
33
%
14
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
76 🔥
Beat 1fitmama
VS
1fitmama
Mill Valley,CA
1
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
357
kj
Tuesday 5/25/21
130
kj
Saturday 4/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
555
kj
Monday 7/20/20
181
kj
Sunday 11/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
538
kj
Tuesday 3/23/21
212
kj
Saturday 4/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
723
kj
Saturday 1/30/21
274
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1076
kj
Saturday 3/6/21
434
kj
Sunday 3/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
742
kj
Friday 2/19/21
306
kj
Monday 2/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
404
kj
Thursday 11/12/20
141
kj
Wednesday 11/11/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
✅
525
kj
Wednesday 7/31/19
201
kj
Thursday 1/16/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
400
kj
Thursday 10/10/19
174
kj
Friday 10/11/19
20 min Low Impact Ride
Ally Love
View Class
Share
✅
207
kj
Tuesday 9/3/19
91
kj
Monday 9/9/19
Previous Workouts
Next Workouts