Shake and Bake
Workouts
Monday 3/29/21 @ 1:30 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 3:13 PM
✅
51kj
71rpm
39%
15mph
Friday 6/18/21 @ 4:23 PM
68kj
78rpm
31%
13mph
Friday 6/18/21 @ 5:3 PM
✅
109kj
63rpm
45%
16mph
Tuesday 2/23/21 @ 2:6 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 1:16 PM
✅
88kj
62rpm
41%
14mph
Tuesday 2/16/21 @ 1:41 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:2 PM
✅
114kj
61rpm
39%
13mph
Saturday 2/6/21 @ 7:25 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 10:10 PM
✅
119kj
62rpm
39%
13mph
Tuesday 2/2/21 @ 3:8 AM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 1:28 AM
✅
100kj
61rpm
44%
15mph
Wednesday 1/20/21 @ 5:37 AM
kj
rpm
%
0mph
Saturday 1/23/21 @ 2:33 PM
✅
184kj
67rpm
45%
16mph