Shake and Bake
Workouts
Monday 6/17/19 @ 2:31 PM
432kj
91rpm
42%
19mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Monday 7/8/19 @ 5:58 PM
398kj
96rpm
37%
18mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Wednesday 5/15/19 @ 11:46 PM
277kj
91rpm
42%
19mph
Saturday 10/12/19 @ 2:56 AM
✅
332kj
82rpm
49%
21mph
Thursday 7/18/19 @ 8:10 PM
579kj
93rpm
41%
19mph
Sunday 7/21/19 @ 10:19 PM
✅
615kj
79rpm
48%
20mph
Tuesday 7/9/19 @ 8:48 PM
439kj
93rpm
42%
19mph
Saturday 7/13/19 @ 1:39 AM
✅
552kj
82rpm
51%
21mph
Tuesday 5/7/19 @ 2:38 PM
276kj
93rpm
41%
19mph
Monday 7/8/19 @ 2:14 AM
✅
360kj
86rpm
48%
21mph
Wednesday 6/5/19 @ 3:1 PM
429kj
90rpm
42%
19mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Thursday 5/30/19 @ 10:41 PM
287kj
88rpm
44%
19mph
Monday 6/3/19 @ 3:10 PM
✅
322kj
83rpm
47%
20mph
Thursday 5/2/19 @ 2:20 PM
570kj
89rpm
43%
19mph
Sunday 5/5/19 @ 12:7 AM
✅
625kj
82rpm
47%
20mph
Tuesday 1/29/19 @ 3:17 PM
288kj
89rpm
43%
19mph
Tuesday 1/29/19 @ 11:52 PM
✅
298kj
85rpm
45%
20mph
Workouts
398
kj
Monday 7/8/19
277
kj
Wednesday 5/15/19