Shake and Bake
Workouts
Friday 4/30/21 @ 7:33 PM
58kj
75rpm
30%
12mph
Thursday 11/14/24 @ 2:30 AM
✅
118kj
78rpm
39%
16mph
Sunday 5/30/21 @ 9:51 PM
214kj
79rpm
35%
15mph
Friday 4/30/21 @ 3:28 AM
✅
531kj
87rpm
48%
21mph
Wednesday 4/6/22 @ 7:59 PM
254kj
87rpm
35%
16mph
Wednesday 4/6/22 @ 3:23 AM
✅
507kj
91rpm
45%
21mph
Sunday 3/20/22 @ 7:7 PM
347kj
85rpm
36%
16mph
Saturday 3/19/22 @ 10:58 PM
✅
688kj
88rpm
47%
21mph
Friday 3/18/22 @ 4:42 PM
237kj
82rpm
36%
15mph
Wednesday 3/16/22 @ 5:45 PM
✅
493kj
88rpm
46%
20mph
Friday 8/13/21 @ 2:22 PM
373kj
80rpm
39%
16mph
Tuesday 10/19/21 @ 5:43 PM
✅
764kj
87rpm
49%
22mph
Sunday 8/29/21 @ 3:24 PM
266kj
82rpm
38%
16mph
Tuesday 1/5/21 @ 5:10 PM
✅
506kj
86rpm
47%
21mph
Tuesday 7/27/21 @ 7:31 PM
273kj
87rpm
36%
16mph
Tuesday 8/11/20 @ 6:1 PM
✅
564kj
91rpm
47%
21mph
Monday 5/3/21 @ 7:31 PM
133kj
86rpm
32%
14mph
Tuesday 6/15/21 @ 4:44 AM
✅
336kj
93rpm
45%
21mph
Workouts
214
kj
Sunday 5/30/21
254
kj
Wednesday 4/6/22
347
kj
Sunday 3/20/22
237
kj
Friday 3/18/22
266
kj
Sunday 8/29/21
133
kj
Monday 5/3/21