Shake and Bake
Workouts
Monday 5/10/21 @ 2:17 PM
147kj
83rpm
34%
15mph
Thursday 6/29/23 @ 11:2 PM
✅
186kj
84rpm
37%
16mph
Friday 1/21/22 @ 2:7 PM
251kj
81rpm
37%
16mph
Thursday 1/20/22 @ 10:55 PM
✅
287kj
86rpm
37%
16mph
Monday 7/26/21 @ 4:21 PM
✅
172kj
85rpm
36%
16mph
Tuesday 5/25/21 @ 11:58 AM
135kj
84rpm
33%
14mph
Tuesday 7/6/21 @ 7:57 PM
✅
253kj
80rpm
38%
16mph
Saturday 7/10/21 @ 1:19 AM
206kj
84rpm
33%
14mph
Thursday 6/3/21 @ 12:23 PM
136kj
90rpm
31%
14mph
Tuesday 4/13/21 @ 8:50 PM
✅
137kj
96rpm
30%
14mph
Thursday 5/20/21 @ 7:56 PM
✅
226kj
79rpm
36%
15mph
Monday 3/29/21 @ 9:51 PM
216kj
86rpm
33%
15mph
Wednesday 5/12/21 @ 2:56 PM
208kj
82rpm
34%
14mph
Friday 4/23/21 @ 2:10 AM
✅
220kj
86rpm
34%
15mph
Wednesday 4/28/21 @ 3:52 PM
✅
132kj
77rpm
35%
14mph
Tuesday 3/16/21 @ 3:24 PM
126kj
89rpm
31%
14mph
Thursday 4/22/21 @ 4:46 PM
118kj
76rpm
41%
16mph
Sunday 2/21/21 @ 12:44 AM
✅
121kj
81rpm
39%
16mph
Thursday 4/15/21 @ 8:4 PM
95kj
80rpm
35%
15mph
Saturday 1/9/21 @ 10:55 PM
✅
112kj
81rpm
38%
16mph
Workouts
147
kj
Monday 5/10/21
135
kj
Tuesday 5/25/21
206
kj
Saturday 7/10/21
136
kj
Thursday 6/3/21
208
kj
Wednesday 5/12/21
126
kj
Tuesday 3/16/21