Shake and Bake
Workouts
Friday 11/22/19 @ 2:48 AM
309kj
76rpm
49%
20mph
Thursday 12/8/22 @ 11:18 AM
✅
638kj
79rpm
65%
26mph
Friday 11/11/22 @ 7:0 PM
260kj
85rpm
36%
16mph
Wednesday 11/8/23 @ 12:6 PM
✅
998kj
84rpm
63%
27mph
Sunday 2/23/20 @ 4:0 PM
492kj
92rpm
44%
20mph
Tuesday 2/2/21 @ 11:24 AM
✅
717kj
88rpm
53%
24mph
Friday 4/23/21 @ 12:4 AM
337kj
87rpm
39%
18mph
Wednesday 3/17/21 @ 9:59 AM
✅
716kj
87rpm
54%
24mph
Wednesday 1/8/20 @ 4:45 AM
181kj
84rpm
50%
21mph
Sunday 3/14/21 @ 2:36 AM
✅
226kj
76rpm
59%
23mph
Wednesday 2/24/21 @ 3:19 AM
174kj
82rpm
43%
18mph
Sunday 2/21/21 @ 3:13 PM
✅
292kj
79rpm
56%
23mph
Sunday 2/9/20 @ 2:21 AM
736kj
82rpm
50%
21mph
Thursday 2/11/21 @ 11:57 AM
✅
1017kj
89rpm
55%
24mph
Thursday 1/23/20 @ 4:42 AM
429kj
84rpm
46%
19mph
Friday 2/5/21 @ 12:3 PM
✅
666kj
81rpm
56%
23mph
Thursday 4/23/20 @ 8:28 PM
665kj
85rpm
46%
20mph
Sunday 8/23/20 @ 11:23 AM
✅
989kj
89rpm
54%
24mph
Thursday 4/2/20 @ 4:11 AM
497kj
83rpm
48%
20mph
Sunday 4/5/20 @ 12:22 PM
✅
665kj
82rpm
54%
23mph
Workouts
260
kj
Friday 11/11/22
492
kj
Sunday 2/23/20
337
kj
Friday 4/23/21
429
kj
Thursday 1/23/20