Shake and Bake
Workouts
Thursday 2/6/20 @ 3:57 AM
474kj
85rpm
47%
20mph
Tuesday 12/21/21 @ 8:9 PM
✅
596kj
90rpm
48%
22mph
Tuesday 6/16/20 @ 3:23 AM
355kj
77rpm
39%
16mph
Thursday 6/11/20 @ 8:38 PM
✅
918kj
84rpm
55%
23mph
Tuesday 3/24/20 @ 4:8 AM
446kj
92rpm
43%
20mph
Saturday 9/25/21 @ 11:5 PM
✅
657kj
90rpm
51%
23mph
Sunday 2/23/20 @ 4:0 PM
492kj
92rpm
44%
20mph
Tuesday 6/9/20 @ 8:50 PM
✅
697kj
91rpm
52%
23mph
Wednesday 12/16/20 @ 2:0 AM
400kj
83rpm
44%
19mph
Monday 3/16/20 @ 10:14 PM
✅
658kj
80rpm
56%
23mph
Monday 4/6/20 @ 1:54 AM
646kj
76rpm
51%
20mph
Wednesday 3/25/20 @ 9:15 PM
✅
924kj
83rpm
55%
23mph
Tuesday 1/21/20 @ 5:6 AM
450kj
87rpm
45%
20mph
Monday 6/1/20 @ 8:45 PM
✅
682kj
83rpm
55%
23mph
Friday 4/23/21 @ 12:4 AM
337kj
87rpm
39%
18mph
Sunday 4/18/21 @ 5:58 PM
✅
656kj
82rpm
55%
23mph
Thursday 4/23/20 @ 8:28 PM
665kj
85rpm
46%
20mph
Monday 4/20/20 @ 6:15 PM
✅
914kj
82rpm
55%
23mph
Wednesday 6/10/20 @ 4:18 AM
480kj
81rpm
49%
20mph
Sunday 6/7/20 @ 9:52 PM
✅
732kj
83rpm
57%
24mph
Workouts
355
kj
Tuesday 6/16/20
446
kj
Tuesday 3/24/20
492
kj
Sunday 2/23/20
400
kj
Wednesday 12/16/20
646
kj
Monday 4/6/20
450
kj
Tuesday 1/21/20
337
kj
Friday 4/23/21