Shake and Bake
Workouts
Tuesday 11/14/23 @ 10:36 PM
137kj
36rpm
51%
12mph
Tuesday 11/14/23 @ 12:22 PM
✅
327kj
79rpm
42%
18mph
Wednesday 5/19/21 @ 8:38 PM
216kj
72rpm
38%
15mph
Saturday 6/25/22 @ 11:26 AM
✅
327kj
84rpm
40%
18mph
Wednesday 3/16/22 @ 8:25 PM
40kj
21rpm
45%
6mph
Thursday 3/17/22 @ 11:6 AM
✅
223kj
79rpm
43%
18mph
Friday 7/31/20 @ 6:31 PM
209kj
53rpm
47%
14mph
Saturday 8/1/20 @ 11:23 AM
✅
346kj
81rpm
42%
18mph
Wednesday 5/20/20 @ 4:4 PM
264kj
58rpm
48%
16mph
Sunday 3/22/20 @ 11:13 AM
✅
330kj
73rpm
45%
18mph
Thursday 4/2/20 @ 3:17 PM
149kj
52rpm
48%
14mph
Thursday 4/2/20 @ 12:1 PM
✅
221kj
77rpm
43%
18mph
Saturday 4/25/20 @ 3:39 PM
138kj
51rpm
47%
14mph
Monday 2/24/20 @ 12:26 PM
✅
222kj
78rpm
43%
18mph
Thursday 1/30/20 @ 4:16 PM
181kj
47rpm
47%
13mph
Saturday 1/18/20 @ 12:46 PM
✅
335kj
72rpm
46%
18mph
Sunday 7/14/19 @ 6:52 PM
64kj
24rpm
45%
6mph
Tuesday 7/16/19 @ 11:7 AM
✅
218kj
79rpm
42%
17mph
Friday 7/5/19 @ 2:6 PM
206kj
52rpm
45%
14mph
Friday 7/5/19 @ 11:28 AM
✅
316kj
75rpm
44%
17mph
Workouts
137
kj
Tuesday 11/14/23
216
kj
Wednesday 5/19/21
209
kj
Friday 7/31/20
206
kj
Friday 7/5/19