Shake and Bake
Workouts
Friday 6/11/21 @ 6:15 PM
✅
115kj
76rpm
45%
18mph
Tuesday 8/3/21 @ 12:10 PM
106kj
99rpm
36%
17mph
Thursday 8/6/20 @ 2:59 PM
✅
67kj
80rpm
40%
17mph
Monday 7/27/20 @ 10:11 AM
58kj
89rpm
35%
16mph
Sunday 8/2/20 @ 12:50 PM
✅
150kj
75rpm
44%
18mph
Friday 7/24/20 @ 4:13 PM
141kj
87rpm
38%
17mph
Tuesday 2/4/20 @ 12:6 PM
216kj
79rpm
42%
17mph
Tuesday 7/28/20 @ 11:3 AM
✅
257kj
91rpm
41%
19mph
Friday 12/13/19 @ 10:20 AM
327kj
64rpm
49%
18mph
Friday 7/17/20 @ 2:23 AM
✅
388kj
93rpm
40%
19mph
Monday 5/4/20 @ 12:12 PM
✅
96kj
68rpm
52%
20mph
Sunday 5/3/20 @ 10:28 AM
73kj
94rpm
37%
18mph
Sunday 4/26/20 @ 11:54 AM
✅
265kj
69rpm
50%
19mph
Friday 4/24/20 @ 4:54 PM
223kj
79rpm
43%
17mph
Friday 4/3/20 @ 1:21 PM
✅
160kj
73rpm
47%
18mph
Friday 4/10/20 @ 11:19 AM
137kj
61rpm
49%
16mph
Wednesday 9/25/19 @ 10:3 AM
✅
186kj
69rpm
52%
20mph
Tuesday 9/24/19 @ 5:28 PM
169kj
82rpm
44%
18mph
Monday 9/9/19 @ 9:55 AM
199kj
67rpm
46%
17mph
Monday 9/9/19 @ 5:2 PM
✅
261kj
79rpm
46%
19mph
Workouts
106
kj
Tuesday 8/3/21
216
kj
Tuesday 2/4/20
327
kj
Friday 12/13/19
223
kj
Friday 4/24/20
169
kj
Tuesday 9/24/19