Shake and Bake
VS
Workouts
Wednesday 7/22/20 @ 1:0 PM
✅
572kj
87rpm
44%
19mph
Saturday 3/6/21 @ 2:18 PM
535kj
77rpm
48%
19mph
Saturday 2/13/21 @ 2:23 PM
243kj
92rpm
31%
15mph
Saturday 2/20/21 @ 2:20 PM
✅
383kj
97rpm
37%
18mph
Sunday 1/3/21 @ 1:57 PM
351kj
84rpm
36%
16mph
Sunday 1/3/21 @ 2:0 PM
✅
591kj
89rpm
44%
20mph
Tuesday 11/24/20 @ 12:33 PM
✅
194kj
77rpm
49%
19mph
Sunday 12/27/20 @ 12:1 PM
173kj
81rpm
46%
19mph
Friday 3/27/20 @ 8:11 AM
✅
279kj
81rpm
46%
19mph
Monday 11/30/20 @ 12:12 PM
263kj
90rpm
41%
19mph
Monday 9/16/19 @ 2:40 PM
✅
440kj
83rpm
46%
20mph
Wednesday 11/25/20 @ 12:15 PM
383kj
91rpm
40%
18mph
Saturday 11/2/19 @ 2:41 PM
✅
570kj
83rpm
46%
20mph
Sunday 10/18/20 @ 11:35 AM
511kj
88rpm
42%
19mph
Wednesday 9/4/19 @ 2:58 PM
✅
576kj
83rpm
45%
19mph
Saturday 10/10/20 @ 12:40 PM
494kj
92rpm
39%
18mph
Saturday 7/11/20 @ 7:30 AM
✅
432kj
89rpm
43%
19mph
Sunday 7/12/20 @ 11:5 AM
350kj
89rpm
39%
18mph
Friday 6/5/20 @ 8:13 AM
✅
266kj
88rpm
42%
19mph
Tuesday 6/2/20 @ 11:26 AM
232kj
94rpm
38%
18mph
aintheatl
Soggy Donut City
100
🔥
VS
countryrodeswv
Charleston, WV
61
Workouts
535
kj
Saturday 3/6/21
351
kj
Sunday 1/3/21
263
kj
Monday 11/30/20
511
kj
Sunday 10/18/20
232
kj
Tuesday 6/2/20