Shake and Bake
Workouts
Saturday 3/12/22 @ 7:49 PM
33kj
82rpm
28%
12mph
Thursday 12/26/19 @ 11:18 PM
✅
110kj
68rpm
56%
21mph
Tuesday 3/8/22 @ 1:33 PM
26kj
82rpm
25%
11mph
Monday 8/12/19 @ 6:36 PM
✅
144kj
67rpm
63%
23mph
Tuesday 1/11/22 @ 2:1 PM
48kj
86rpm
33%
15mph
Thursday 2/25/21 @ 11:43 PM
✅
127kj
69rpm
58%
22mph
Monday 1/11/21 @ 1:43 PM
96kj
76rpm
49%
19mph
Monday 1/11/21 @ 10:42 PM
✅
166kj
72rpm
63%
24mph
Friday 9/4/20 @ 7:11 AM
19kj
79rpm
21%
9mph
Saturday 9/5/20 @ 9:40 PM
✅
114kj
68rpm
56%
21mph
Wednesday 12/18/19 @ 4:40 PM
164kj
85rpm
47%
20mph
Monday 1/20/20 @ 12:46 AM
✅
206kj
61rpm
65%
23mph
Saturday 12/21/19 @ 9:14 AM
88kj
78rpm
39%
16mph
Saturday 8/31/19 @ 9:33 PM
✅
185kj
61rpm
63%
22mph
Thursday 12/6/18 @ 9:31 AM
140kj
59rpm
56%
19mph
Tuesday 12/11/18 @ 10:29 PM
✅
169kj
60rpm
61%
21mph
Wednesday 9/26/18 @ 12:2 PM
201kj
68rpm
53%
19mph
Monday 8/13/18 @ 8:30 PM
✅
265kj
60rpm
66%
22mph
Friday 8/17/18 @ 8:16 AM
144kj
79rpm
47%
19mph
Thursday 9/6/18 @ 12:56 AM
✅
209kj
54rpm
73%
23mph
Workouts
164
kj
Wednesday 12/18/19