Shake and Bake
Workouts
Saturday 2/13/21 @ 2:23 PM
243kj
92rpm
31%
15mph
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Wednesday 7/22/20 @ 1:0 PM
✅
572kj
87rpm
44%
19mph
Sunday 3/14/21 @ 9:35 PM
514kj
87rpm
42%
19mph
Friday 3/27/20 @ 8:11 AM
✅
279kj
81rpm
46%
19mph
Saturday 12/5/20 @ 8:50 PM
252kj
82rpm
43%
19mph
Saturday 11/2/19 @ 2:41 PM
✅
570kj
83rpm
46%
20mph
Thursday 10/15/20 @ 2:16 PM
517kj
85rpm
43%
19mph
Wednesday 9/4/19 @ 2:58 PM
✅
576kj
83rpm
45%
19mph
Friday 10/9/20 @ 10:16 PM
553kj
84rpm
44%
19mph
Saturday 7/11/20 @ 7:30 AM
✅
432kj
89rpm
43%
19mph
Thursday 9/26/19 @ 7:40 PM
375kj
83rpm
43%
19mph
Friday 6/5/20 @ 8:13 AM
✅
266kj
88rpm
42%
19mph
Friday 5/29/20 @ 12:35 AM
243kj
93rpm
39%
18mph
Sunday 2/16/20 @ 9:8 AM
✅
590kj
85rpm
45%
20mph
Wednesday 2/12/20 @ 3:34 PM
526kj
86rpm
43%
19mph
Monday 9/23/19 @ 8:13 AM
✅
428kj
85rpm
45%
19mph
Tuesday 9/17/19 @ 1:13 PM
367kj
90rpm
40%
18mph
Saturday 7/7/18 @ 8:19 AM
356kj
81rpm
44%
18mph
Sunday 7/1/18 @ 2:50 PM
✅
380kj
85rpm
44%
19mph
Workouts
514
kj
Sunday 3/14/21
252
kj
Saturday 12/5/20
517
kj
Thursday 10/15/20
243
kj
Friday 5/29/20
526
kj
Wednesday 2/12/20