Shake and Bake
Workouts
Friday 2/1/19 @ 3:23 PM
473kj
81rpm
43%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Thursday 12/12/19 @ 3:31 PM
186kj
79rpm
47%
19mph
Thursday 12/12/19 @ 3:29 PM
✅
318kj
91rpm
52%
24mph
Thursday 11/15/18 @ 7:46 PM
357kj
86rpm
41%
18mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Sunday 2/10/19 @ 4:36 PM
389kj
88rpm
42%
19mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Saturday 2/2/19 @ 4:56 PM
398kj
83rpm
39%
17mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Sunday 12/9/18 @ 4:44 PM
377kj
85rpm
43%
19mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Tuesday 11/13/18 @ 7:13 PM
404kj
93rpm
39%
18mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Monday 11/5/18 @ 3:58 PM
398kj
86rpm
42%
19mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Monday 9/17/18 @ 1:10 PM
472kj
82rpm
48%
20mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 2/26/17 @ 4:12 PM
478kj
92rpm
44%
20mph
Friday 2/24/17 @ 10:58 AM
✅
603kj
95rpm
47%
22mph
Workouts
473
kj
Friday 2/1/19
357
kj
Thursday 11/15/18
398
kj
Saturday 2/2/19
377
kj
Sunday 12/9/18