Shake and Bake
VS
Workouts
Monday 1/20/20 @ 4:41 PM
157kj
84rpm
42%
18mph
Wednesday 9/2/20 @ 4:23 PM
✅
207kj
84rpm
39%
17mph
Friday 4/26/19 @ 7:55 PM
✅
363kj
81rpm
42%
18mph
Wednesday 4/24/19 @ 3:34 PM
318kj
84rpm
38%
17mph
Saturday 6/22/19 @ 4:21 PM
✅
331kj
80rpm
41%
17mph
Friday 10/4/19 @ 3:32 PM
323kj
83rpm
39%
17mph
Saturday 5/4/19 @ 12:42 AM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 3:26 PM
✅
206kj
84rpm
39%
17mph
Thursday 7/4/19 @ 5:29 PM
✅
351kj
80rpm
44%
18mph
Thursday 7/4/19 @ 5:27 PM
326kj
79rpm
43%
17mph
Saturday 4/20/19 @ 3:39 PM
✅
506kj
83rpm
43%
18mph
Sunday 4/21/19 @ 3:59 PM
431kj
84rpm
40%
17mph
Tuesday 12/4/18 @ 4:4 PM
✅
236kj
86rpm
40%
18mph
Wednesday 12/5/18 @ 3:25 PM
209kj
83rpm
39%
17mph
Tuesday 11/20/18 @ 11:42 PM
✅
401kj
90rpm
41%
19mph
Friday 11/16/18 @ 3:28 PM
315kj
85rpm
39%
17mph
Wednesday 11/7/18 @ 12:0 AM
✅
276kj
88rpm
43%
19mph
Wednesday 11/7/18 @ 3:28 PM
216kj
83rpm
40%
17mph
Friday 10/26/18 @ 1:58 PM
✅
433kj
88rpm
44%
20mph
Sunday 10/28/18 @ 4:48 PM
319kj
83rpm
39%
17mph
aint_slippin
Ths sh*# hurts (Fort Bliss)
98
🔥
VS
alohapelotona
Oahu#PZP
9
Workouts
157
kj
Monday 1/20/20
kj
Saturday 5/4/19
326
kj
Thursday 7/4/19
431
kj
Sunday 4/21/19
315
kj
Friday 11/16/18
216
kj
Wednesday 11/7/18