Shake and Bake

Workouts

Monday 7/11/22 @ 10:17 PM
277kj
84rpm
45%
19mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 6/8/22 @ 1:41 PM
230kj
90rpm
39%
18mph
Tuesday 6/16/20 @ 1:25 PM
189kj
77rpm
48%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 6/16/20 @ 1:46 PM
153kj
74rpm
46%
18mph
Thursday 1/30/20 @ 11:37 PM
225kj
65rpm
46%
16mph
30 min Coldplay Ride
Emma Lovewell
Friday 6/12/20 @ 3:47 PM
295kj
70rpm
52%
20mph
Friday 5/29/20 @ 4:28 PM
298kj
77rpm
49%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/30/20 @ 2:50 PM
291kj
81rpm
47%
20mph
Friday 5/22/20 @ 4:28 PM
268kj
79rpm
46%
19mph
30 min Rock Ride: Live From Home
Alex Toussaint
Saturday 5/23/20 @ 2:32 PM
259kj
72rpm
49%
19mph
Sunday 4/5/20 @ 7:19 PM
186kj
80rpm
46%
19mph
20 min Classic Rock Ride
Olivia Amato
Wednesday 5/13/20 @ 2:48 PM
163kj
71rpm
48%
18mph
Saturday 4/25/20 @ 2:1 PM
294kj
76rpm
49%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
296kj
76rpm
49%
20mph
Friday 3/27/20 @ 11:44 PM
171kj
79rpm
45%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:33 PM
169kj
83rpm
44%
18mph
Monday 3/23/20 @ 11:12 PM
281kj
85rpm
45%
19mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 8:10 PM
247kj
81rpm
45%
18mph
Friday 3/13/20 @ 3:34 PM
267kj
85rpm
44%
19mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 3/20/20 @ 2:52 PM
223kj
83rpm
42%
18mph

Workouts

30 min Hip Hop Ride
Robin Arzón
277 kj
Monday 7/11/22
230 kj
Wednesday 6/8/22
20 min 90s Hip Hop Ride
Robin Arzón
189 kj
Tuesday 6/16/20
153 kj
Tuesday 6/16/20
30 min Coldplay Ride
Emma Lovewell
225 kj
Thursday 1/30/20
295 kj
Friday 6/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
298 kj
Friday 5/29/20
291 kj
Saturday 5/30/20
30 min Rock Ride: Live From Home
Alex Toussaint
268 kj
Friday 5/22/20
259 kj
Saturday 5/23/20
20 min Classic Rock Ride
Olivia Amato
186 kj
Sunday 4/5/20
163 kj
Wednesday 5/13/20
30 min Together We Ride: Live from Home
Robin Arzón
294 kj
Saturday 4/25/20
296 kj
Saturday 4/25/20
20 min 90s Hip Hop Ride
Alex Toussaint
171 kj
Friday 3/27/20
169 kj
Friday 3/27/20
30 min Together We Ride
Robin Arzón
281 kj
Monday 3/23/20
247 kj
Thursday 3/19/20
30 min 90s Hip Hop Ride
Robin Arzón
267 kj
Friday 3/13/20
223 kj
Friday 3/20/20