Shake and Bake
VS
Workouts
Saturday 8/21/21 @ 11:57 AM
✅
650kj
89rpm
45%
20mph
Saturday 8/21/21 @ 11:58 AM
469kj
93rpm
38%
18mph
Tuesday 1/19/21 @ 4:26 AM
✅
522kj
93rpm
45%
21mph
Monday 1/18/21 @ 2:50 PM
390kj
90rpm
41%
19mph
Sunday 11/22/20 @ 2:56 AM
✅
730kj
87rpm
49%
21mph
Friday 11/20/20 @ 11:4 AM
524kj
88rpm
42%
19mph
Friday 7/17/20 @ 8:39 PM
✅
1106kj
88rpm
48%
22mph
Thursday 7/16/20 @ 9:30 AM
845kj
89rpm
43%
19mph
Monday 7/13/20 @ 2:30 AM
✅
543kj
84rpm
48%
21mph
Saturday 7/11/20 @ 1:7 PM
443kj
87rpm
44%
19mph
Friday 7/10/20 @ 2:27 AM
✅
625kj
80rpm
54%
22mph
Monday 7/6/20 @ 8:45 PM
500kj
87rpm
46%
20mph
Wednesday 5/20/20 @ 3:16 AM
✅
327kj
79rpm
49%
20mph
Tuesday 5/19/20 @ 12:58 PM
326kj
94rpm
44%
21mph
Saturday 9/28/19 @ 3:4 AM
✅
372kj
77rpm
54%
21mph
Thursday 9/26/19 @ 12:15 AM
317kj
85rpm
47%
20mph
Saturday 5/18/19 @ 4:12 AM
165kj
79rpm
45%
18mph
Saturday 9/7/19 @ 1:38 AM
✅
202kj
86rpm
46%
20mph
Tuesday 7/23/19 @ 2:58 AM
✅
544kj
74rpm
55%
21mph
Thursday 7/4/19 @ 1:59 PM
464kj
85rpm
46%
20mph
aint2proud2greg
Boston
98
🔥
VS
greenandgrowing
Next Run - Best Run
8
Workouts
469
kj
Saturday 8/21/21
390
kj
Monday 1/18/21
524
kj
Friday 11/20/20
845
kj
Thursday 7/16/20
443
kj
Saturday 7/11/20
326
kj
Tuesday 5/19/20
464
kj
Thursday 7/4/19