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Shake and Bake
aint2proud2greg
Boston
73 🔥
Beat 4tsomething
VS
4tsomething
PA
3
Beat aint2proud2greg
Workouts
Previous Workouts
Next Workouts
Thursday 10/29/20 @ 3:12 AM
✅
583
kj
81
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/26/21 @ 1:27 AM
357
kj
70
rpm
47
%
18
mph
Monday 11/16/20 @ 4:46 AM
✅
347
kj
89
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 11/12/20 @ 11:35 PM
206
kj
79
rpm
41
%
17
mph
Friday 11/20/20 @ 9:58 PM
✅
329
kj
86
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/19/20 @ 1:47 PM
218
kj
84
rpm
40
%
17
mph
Friday 1/29/21 @ 3:38 AM
✅
349
kj
100
rpm
43
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 1/26/21 @ 2:53 PM
198
kj
75
rpm
41
%
17
mph
Tuesday 11/24/20 @ 3:23 AM
✅
564
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 3:33 PM
327
kj
77
rpm
40
%
16
mph
Saturday 11/14/20 @ 3:15 AM
✅
747
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 10:45 PM
500
kj
79
rpm
44
%
18
mph
Monday 9/28/20 @ 3:4 AM
✅
580
kj
84
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 12:37 PM
278
kj
70
rpm
41
%
15
mph
Friday 9/11/20 @ 3:5 AM
✅
565
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 12:24 PM
285
kj
73
rpm
41
%
16
mph
Monday 8/31/20 @ 2:8 AM
✅
571
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 3:48 PM
314
kj
78
rpm
42
%
17
mph
Wednesday 3/27/19 @ 3:9 AM
✅
267
kj
75
rpm
48
%
19
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Thursday 5/14/20 @ 10:31 PM
240
kj
62
rpm
52
%
18
mph
Previous Workouts
Next Workouts
aint2proud2greg
Boston
73 🔥
Beat 4tsomething
VS
4tsomething
PA
3
Beat aint2proud2greg
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
583
kj
Thursday 10/29/20
357
kj
Monday 4/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
347
kj
Monday 11/16/20
206
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
329
kj
Friday 11/20/20
218
kj
Thursday 11/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
349
kj
Friday 1/29/21
198
kj
Tuesday 1/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
564
kj
Tuesday 11/24/20
327
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
747
kj
Saturday 11/14/20
500
kj
Saturday 11/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
580
kj
Monday 9/28/20
278
kj
Monday 9/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
565
kj
Friday 9/11/20
285
kj
Thursday 9/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
571
kj
Monday 8/31/20
314
kj
Wednesday 8/26/20
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
267
kj
Wednesday 3/27/19
240
kj
Thursday 5/14/20
Previous Workouts
Next Workouts