Shake and Bake

Workouts

Saturday 6/19/21 @ 1:18 PM
128kj
78rpm
41%
17mph
20 min 80s Ride
Cody Rigsby
Saturday 6/19/21 @ 4:3 PM
120kj
76rpm
40%
16mph
Sunday 5/2/21 @ 2:39 PM
132kj
82rpm
39%
17mph
20 min 90s Ride
Denis Morton
Thursday 5/6/21 @ 1:53 AM
131kj
82rpm
39%
16mph
Tuesday 4/6/21 @ 2:11 PM
147kj
78rpm
43%
18mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 1:42 PM
98kj
78rpm
36%
15mph
Saturday 11/14/20 @ 6:42 PM
223kj
80rpm
43%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 11:53 PM
202kj
80rpm
41%
17mph
Saturday 8/22/20 @ 9:31 PM
142kj
87rpm
39%
17mph
20 min Low Impact Ride
Olivia Amato
Thursday 4/30/20 @ 1:35 PM
112kj
83rpm
37%
16mph
Wednesday 7/15/20 @ 4:52 PM
142kj
85rpm
40%
17mph
20 min Country Ride
Denis Morton
Wednesday 7/1/20 @ 12:57 PM
136kj
79rpm
41%
17mph
Tuesday 12/17/19 @ 7:37 PM
176kj
81rpm
38%
16mph
30 min Classic Rock Ride
Denis Morton
Saturday 4/18/20 @ 12:23 AM
239kj
84rpm
42%
18mph
Wednesday 2/5/20 @ 8:18 PM
216kj
80rpm
42%
17mph
30 min Classic Rock Ride
Jenn Sherman
Monday 2/17/20 @ 10:29 PM
196kj
78rpm
40%
16mph
Saturday 1/18/20 @ 3:41 PM
187kj
88rpm
37%
16mph
30 min 90s Ride
Denis Morton
Wednesday 1/15/20 @ 4:0 AM
172kj
79rpm
38%
16mph
Wednesday 1/8/20 @ 1:44 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Denis Morton
Thursday 12/5/19 @ 2:55 AM
170kj
82rpm
37%
16mph

Workouts

20 min 80s Ride
Cody Rigsby
128 kj
Saturday 6/19/21
120 kj
Saturday 6/19/21
20 min 90s Ride
Denis Morton
132 kj
Sunday 5/2/21
131 kj
Thursday 5/6/21
20 min Year of Yes Ride
Robin Arzón
147 kj
Tuesday 4/6/21
98 kj
Tuesday 12/15/20
30 min Beyoncé Ride
Ally Love
223 kj
Saturday 11/14/20
202 kj
Saturday 11/14/20
20 min Low Impact Ride
Olivia Amato
142 kj
Saturday 8/22/20
112 kj
Thursday 4/30/20
20 min Country Ride
Denis Morton
142 kj
Wednesday 7/15/20
136 kj
Wednesday 7/1/20
30 min Classic Rock Ride
Denis Morton
176 kj
Tuesday 12/17/19
239 kj
Saturday 4/18/20
30 min Classic Rock Ride
Jenn Sherman
216 kj
Wednesday 2/5/20
196 kj
Monday 2/17/20
30 min 90s Ride
Denis Morton
187 kj
Saturday 1/18/20
172 kj
Wednesday 1/15/20
30 min Hip Hop Ride
Denis Morton
kj
Wednesday 1/8/20
170 kj
Thursday 12/5/19