Shake and Bake
Workouts
Monday 4/4/22 @ 11:21 AM
kj
rpm
%
0mph
Friday 3/11/22 @ 12:22 AM
✅
325kj
93rpm
38%
17mph
Friday 11/12/21 @ 12:27 PM
167kj
69rpm
42%
16mph
Monday 12/6/21 @ 12:10 AM
✅
201kj
78rpm
41%
17mph
Sunday 1/31/21 @ 1:17 PM
✅
211kj
72rpm
45%
17mph
Monday 6/7/21 @ 1:5 AM
185kj
95rpm
34%
16mph
Thursday 2/25/21 @ 2:18 PM
279kj
68rpm
44%
16mph
Wednesday 4/28/21 @ 10:7 PM
✅
299kj
92rpm
36%
17mph
Tuesday 1/5/21 @ 5:8 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 12:27 AM
✅
85kj
89rpm
31%
14mph
Sunday 9/22/19 @ 5:47 PM
✅
403kj
78rpm
42%
17mph
Sunday 1/31/21 @ 10:52 PM
341kj
84rpm
37%
16mph
Thursday 1/7/21 @ 1:38 PM
96kj
79rpm
36%
15mph
Tuesday 1/5/21 @ 12:22 AM
✅
100kj
89rpm
34%
15mph
Workouts
185
kj
Monday 6/7/21
279
kj
Thursday 2/25/21
341
kj
Sunday 1/31/21