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Shake and Bake
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
42
Beat grindingmygears
VS
grindingmygears
KCMO
44 🔥
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
Monday 1/9/23 @ 7:34 PM
99
kj
82
rpm
39
%
17
mph
15 min Low Impact Ride
Hannah Frankson
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Saturday 1/14/23 @ 3:51 PM
✅
115
kj
80
rpm
42
%
18
mph
Wednesday 9/22/21 @ 11:59 AM
✅
257
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 9/22/21 @ 12:4 PM
253
kj
87
rpm
44
%
19
mph
Wednesday 7/29/20 @ 12:45 PM
✅
108
kj
79
rpm
50
%
20
mph
10 min Climb Ride
Matt Wilpers
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Friday 7/31/20 @ 12:31 PM
96
kj
55
rpm
61
%
20
mph
Monday 1/20/20 @ 6:30 PM
246
kj
76
rpm
45
%
18
mph
30 min Intervals Ride
Irène Scholz
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Friday 6/5/20 @ 12:2 PM
✅
257
kj
73
rpm
48
%
19
mph
Saturday 5/16/20 @ 7:57 PM
✅
299
kj
80
rpm
47
%
20
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Tuesday 5/19/20 @ 11:59 AM
278
kj
73
rpm
50
%
19
mph
Friday 5/8/20 @ 8:59 PM
✅
245
kj
78
rpm
45
%
18
mph
30 min Pop Ride: Live from Home
Ally Love
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Monday 5/11/20 @ 12:0 PM
228
kj
75
rpm
44
%
17
mph
Wednesday 4/29/20 @ 2:2 PM
257
kj
79
rpm
46
%
19
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Thursday 4/30/20 @ 12:2 PM
✅
312
kj
86
rpm
47
%
20
mph
Monday 4/27/20 @ 2:0 PM
253
kj
78
rpm
46
%
19
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Wednesday 4/29/20 @ 12:0 PM
✅
253
kj
84
rpm
43
%
18
mph
Sunday 11/3/19 @ 1:35 PM
80
kj
86
rpm
41
%
18
mph
10 min Low Impact Ride
Ben Alldis
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Share
Wednesday 11/6/19 @ 12:21 PM
✅
88
kj
85
rpm
43
%
19
mph
Thursday 11/15/18 @ 4:30 PM
307
kj
77
rpm
50
%
20
mph
30 min Groove Ride
Emma Lovewell
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Friday 11/16/18 @ 12:35 PM
✅
314
kj
78
rpm
50
%
20
mph
Previous Workouts
Next Workouts
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
42
Beat grindingmygears
VS
grindingmygears
KCMO
44 🔥
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Hannah Frankson
View Class
Share
99
kj
Monday 1/9/23
✅
115
kj
Saturday 1/14/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
257
kj
Wednesday 9/22/21
253
kj
Wednesday 9/22/21
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
108
kj
Wednesday 7/29/20
96
kj
Friday 7/31/20
30 min Intervals Ride
Irène Scholz
View Class
Share
246
kj
Monday 1/20/20
✅
257
kj
Friday 6/5/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
299
kj
Saturday 5/16/20
278
kj
Tuesday 5/19/20
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
✅
245
kj
Friday 5/8/20
228
kj
Monday 5/11/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
257
kj
Wednesday 4/29/20
✅
312
kj
Thursday 4/30/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
253
kj
Monday 4/27/20
✅
253
kj
Wednesday 4/29/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
80
kj
Sunday 11/3/19
✅
88
kj
Wednesday 11/6/19
30 min Groove Ride
Emma Lovewell
View Class
Share
307
kj
Thursday 11/15/18
✅
314
kj
Friday 11/16/18
Previous Workouts
Next Workouts